You might need to buy:
  • jalapeno pepper
  • red bell pepper
  • black beans
  • lime
  • cilantro

Try peanut butter insetad of the tahini

serves 6
You might need to buy:
  • juice 2 lemons
  • fat cloves garlic
  • cayenne pepper
  • garnish:
  • chopped parsley
  • cayenne pepper
ready in about an hour and a half
You might need to buy:
  • french onion soup
  • level tablespoon of honey
  • white wine
  • 1kg Lovely legs
ready in about 45 minutes
You might need to buy:
  • champignons or fresh mushrooms
  • parmesan cheese
  • cooked diced chicken
  • white wine or sherry
  • cream
  • chicken stock
  • plain flour
  • chopped green pepper.
  • spaghetti
ready in about 15 minutes
You might need to buy:
  • cream
  • Pepper and salt
  • Eggs
  • baby spinach leaves
  • Ham
  • fresh parmesan cheese
ready in about 5 minutes
You might need to buy:
  • honey
  • chicken pieces
  • tomato sauce
  • lemon

These are very soft. Perhaps a little bit too much? My one year old kept crumbling them!

ready in about 35 minutes; serves 4
You might need to buy:
  • shortening
  • seedless raisins
  • nuts
  • oatmeal
ready in about an hour and 5 minutes
You might need to buy:
  • garlic,
  • finely chopped onion
  • tomato soup
  • chicken snitzels or breasts
  • italian herbs
  • mozzarella cheese
  • parmesan cheese
ready in about 30 minutes; serves 4
You might need to buy:
  • milk.
  • salt
  • pepper
  • dry mustard
  • tin cream of chicken soup
  • cream or extra milk
  • 500grams choped fresh or frozen broccoli.
ready in about an hour and 50 minutes
You might need to buy:
  • roughly chopped Celery
  • roughly chopped Carrot
  • roughly chopped Cabbage
  • roughly chopped Beans
  • roughly chopped Pumpkin
  • Potato
  • more chicken cubes
  • roughly chopped Onion
  • Lamb Shank
  • tins of tomato supreme