Belongs to nicoledb Pizza Pot Pies 
American
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1 Serving: Calories 480 (Calories from Fat 235 ); Total Fat 28 g (Saturated Fat 11 g); Cholesterol 80 mg; Sodium 900 mg; Total Carbohydrate 27 g (Dietary Fiber 2 g); Protein 32 g

ready in about an hour; serves 4
You might need to buy:
  • chopped green bell pepper
  • chopped onion
  • lean ground beef or Italian sausage
  • Original Bisquick® mix
  • very hot water
Belongs to nicoledb Fiesta Meatloaf 
Tex-Mex
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Nutrition (per serving) Calories 320 Total fat 14g Saturated fat 6g Cholesterol 135mg Sodium 570mg Carbohydrate 18g Dietary fiber 1g Sugars 2g Protein 28g

ready in about an hour and 20 minutes; serves 8
You might need to buy:
  • lean ground beef
  • water
  • chili powder
  • Kraft Mexican Style Shredded Cheddar Jack Cheese
Belongs to nicoledb King Ranch Chicken 
Tex-Mex
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ready in about an hour; serves 6
You might need to buy:
  • cream of Mushroom soup
  • cream of Chicken soup
  • Rotel
  • chicken broth
  • shredded cheddar cheese
Belongs to nicoledb Guacamole 
Mexican
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Per serving: 96 calories; 8 g fat (1 g sat, 6 g mono); 0 mg cholesterol; 6 g carbohydrate; 1 g protein; 4 g fiber; 108 mg sodium. Nutrition bonus: Vitamin C (20% daily value), Fiber (16% dv).

ready in about 20 minutes; serves 8
You might need to buy:
  • lemon juice
  • salt
Belongs to nicoledb Tortilla Chips 
Mexican
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Per chip: 8 calories; 0 g fat (0 g sat, 0 g mono); 0 mg cholesterol; 2 g carbohydrate; 0 g protein; 0 g fiber; 23 mg sodium.
0 Carbohydrate Servings

ready in about 20 minutes
You might need to buy:
  • corn tortillas
  • canola oil
  • Salt to taste
Belongs to nicoledb White Chicken Chili 
Chili
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ready in about an hour; serves 6
You might need to buy:
  • canola oil
  • chopped onion
  • chopped green chiles
  • dried oregano
  • ground cumin
  • cayenne pepper
  • reduced-sodium chicken broth
  • diced cooked skinless turkey or chicken
  • cider vinegar
Belongs to nicoledb Sweet and Sour Chicken 
Chinese
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ready in about an hour and 5 minutes; serves 4
You might need to buy:
  • instant brown rice
  • seasoned rice vinegar
  • reduced-sodium soy sauce
  • cornstarch
  • apricot preserves
  • finely grated or minced ginger
  • reduced-sodium chicken broth
Belongs to Organic Gal Chicken Vindaloo 
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Introduced to India by Portuguese settlers, this spicy stew can also be made with pork, beef or lamb. Serve over steamed basmati rice.

Spice meter: 3/5

ready in about 50 minutes; serves 4
You might need to buy:
  • white wine vinegar
  • chopped fresh ginger
  • curry powder
  • ground cumin
  • ground cardamom
  • ground cloves
  • yellow mustard seeds
  • olive oil
  • chopped onions
  • diced tomatoes in juice
  • cinnamon stick
  • chopped fresh cilantro
Belongs to Organic Gal Indian Spiced Cauliflower and Potatoes 
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ready in about 50 minutes; serves 4
You might need to buy:
  • vegetable oil
  • cumin seeds
  • salt
  • minced peeled fresh ginger
  • ground cumin
  • ground coriander
  • turmeric
  • cayenne
  • water
Belongs to ashsgram Potato-Leek Soup 
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You might need to buy:
  • water
  • extra virgin olive oil
  • kosher salt
  • soy sauce
  • bay leaf
  • chicken stock
  • dried oregano
  • heavy cream
  • ground white pepper
  • half and half