Belongs to castro15 Avocado Cream 
Dressing/Sauces
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You might need to buy:
  • canned coconut milk
  • olive oil
  • fresh lime juice
  • fresh parsley
  • honey
  • sea salt
Belongs to castro15 Twice Baked Sweet Potatoes 
Sides
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You might need to buy:
  • medium-sized sweet potatoes
  • taste sea salt
  • garlic powder
  • onion powder
Belongs to Lucianolinda Barbecued Pork Ribs 
Pork- Main Dish
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serves 6
You might need to buy:
  • Barbecue Sauce:
  • tomato puree
  • Dijon mustard
  • hot-pepper sauce
  • salt and ground pepper
Belongs to castro15 Sausage and Spinach Zoodles 
Pasta
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You might need to buy:
  • coconut oil
  • spinach
Belongs to castro15 BLS Scramble (Bacon, Leek and Spinach) 
Breakfast
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You might need to buy:
  • coconut oil
  • baby spinach
  • finely chopped fresh chives
  • taste sea salt and black pepper
Belongs to castro15 Strawberry-Cucumber-Mint Smoothie 
Breakfast
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You might need to buy:
  • frozen strawberries
  • large mint leaves
  • spinach
  • coconut water or water
Belongs to greenfood Pickled Banana Peppers II 
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serves 12
You might need to buy:
  • celery seed
  • mustard seed
  • white vinegar
  • banana peppers seeded & sliced into rings
Belongs to greenfood Sweet Pickled Banana Peppers 
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serves 15
You might need to buy:
  • 2⁄3 cup white sugar
  • white vinegar
  • Pickling Juice
  • 1⁄2 teaspoon mustard seeds
  • 1⁄2 teaspoon celery seed
Belongs to greenfood Homemade lotion  
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ready in about 10 minutes
You might need to buy:
  • coconut oil
  • beeswax
Belongs to castro15 Foil-Pack Grilled Sweet-and-Spicy Chicken Wings 
Grilling
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You might need to buy:
  • chili powder
  • packed light brown sugar
  • chipotle chili powder
  • Kosher salt and freshly ground black pepper
  • vegetable oil