You might need to buy:
  • http://www.cimorelli.com/pie/mangia/chicken_cacciatore_cimo.htm
You might need to buy:
  • http://iambilly.wordpress.com/2009/08/06/the-thursday-gourmet-uncle-bills-chicken/
You might need to buy:
  • sheet puff pastry
  • fresh peaches
  • sugar
  • ground cinnamon
  • ground allspice
  • salt
Belongs to Kestrel Peach Cobbler 
ready in about 50 minutes; serves 6
You might need to buy:
  • cornstarch
  • cinnamon
  • lemon juice
  • shortening
  • all-purpose flour
  • baking powder
  • salt
  • milk
ready in about 45 minutes
You might need to buy:
  • Swiss chocolate cake mix
  • pkg. cream cheese
  • powdered sugar
  • granulated sugar
serves 6
You might need to buy:
  • fat-free refried beans
  • 6-inch corn tortillas
  • chopped fresh cilantro
  • chopped scallions

Per serving : 421 Calories; 5 g Fat; 1 g Sat; 2 g Mono; 5 mg Cholesterol; 81 g Carbohydrates; 19 g Protein; 16 g Fiber; 254 mg Sodium; 866 mg Potassium;

4 1/2 Carbohydrate Serving

Exchanges: 4 1/2 starch, 2 vegetable, 1 very lean meat

You might need to buy:
  • extra-virgin olive oil
  • fennel seed
  • crushed red pepper
  • reduced-sodium chicken broth
  • whole-wheat linguine
  • freshly grated Parmesan cheese

MAKE AHEAD TIP:
Cover and refrigerate for up to 4 days.

Per 2-tablespoon serving
Calories: 35
Carbohydrates: 5g
Fat: 2g
Saturated Fat: 0g
Monounsaturated Fat: 1g
Protein: 2g
Cholesterol: 2mg
Dietary Fiber: 1g
Potassium: 102mg
Sodium: 132mg

You might need to buy:
  • red-wine vinegar
  • extra-virgin olive oil
  • grated Parmesan cheese
  • nonfat plain yogurt
  • salt
  • freshly ground pepper
Belongs to Kestrel Shortcake 
ready in about 20 minutes; serves 6
You might need to buy:
  • milk
  • Bisquick
  • butter
You might need to buy:
  • large eggs
  • heavy cream
  • baking powder
  • chopped pecans or dark chocolate