ready in about an hour; serves 6
You might need to buy:
  • chopped fresh oregano
  • chopped fresh thyme
  • chopped fresh rosemary
  • 4-6-lb whole chicken
ready in about an hour and a half; serves 8
You might need to buy:
  • Otto’s cassava flour
  • ice cold water
  • Place dough in fridge while you prepare the filling.
  • evaporated cane juice or maple sugar
  • cinnamon
  • For AIP: 1/4 tsp mace and additional 1/4 tsp cinnamon
  • For Standard Paleo: 1/2 tsp allspice and 1/8 tsp cardamom
  • For Standard Paleo: add 1/2 cup chopped walnuts
ready in about 10 minutes; serves 4
You might need to buy:
  • ²⁄3 cup homemade Coconut Milk or canned full-fat coconut milk
  • ¹⁄3 cup extra-virgin coconut oil
  • vanilla extract or 11/2 teaspoons vanilla powder
  • ¹⁄3 cup carob powder
ready in about 40 minutes; serves 8
ready in about 25 minutes; serves 8
You might need to buy:
  • coconut oil
ready in about an hour and a half; serves 8
You might need to buy:
  • large white onion
  • celery
  • pureed pumpkin
  • mushrooms
ready in about 40 minutes; serves 6
You might need to buy:
  • extra virgin olive oil
  • Otto’s cassava flour
ready in about 40 minutes; serves 8
You might need to buy:
  • cassava flour
  • cream of tartar
  • baking soda
  • warm water
  • extra virgin olive oil or avocado oil
ready in about two and a half hours; serves 15
You might need to buy:
  • beef shoulder or brisket
  • granulated garlic or garlic powder
  • onion powder
  • dried thyme
  • turmeric
  • ground ginger
  • bay leaves
  • fish sauce
  • blackstrap molasses
  • Juice of 4 limes
ready in about 10 minutes; serves 1
You might need to buy:
  • 1⁄2 banana
  • 1⁄4 avocado
  • -2 scoops Vital Proteins Collagen Peptides