serves 4
You might need to buy:
  • chicken broth

These muffins are best served warm. You can make them a day ahead and reheat them in the oven, in a dish covered with foil.

ready in about 45 minutes; serves 12
You might need to buy:
  • nutmeg
  • Sugar & spice coating:
  • Muffins:

This is both a good dessert for a formal dinner and a pleasant brunch dish. I’ve also served wedges of it an antipasto, with glasses of prosecco or champagne.

(Makes two 8-inch frittatas, enough for 4 to 6 as an antipasto, 2 as a brunch or lunch dish, or 4 as a dessert)

You might need to buy:
  • large eggs
  • sugar
  • ricotta
  • grated nutmeg
  • Parmigiano Reggiano cheese
  • salt
  • gratings of black pepper
  • Extra-virgin olive oil
You might need to buy:
  • For the vinaigrette:
  • fresh lemon juice
  • sugar
  • Salt
  • Freshly ground black pepper
  • extra-virgin olive oil
You might need to buy:
  • Dry ingredients:
  • natural sugar
  • ground flax seed
  • baking powder
  • baking soda
  • cinnamon
  • ginger
  • Wet ingredients:
  • agave nectar
  • unsweetened apple sauce
  • soy yogurt
  • raisins
  • Optional topping: Vanilla sugar

roll thin

ready in about 20 minutes; serves 12
You might need to buy:
  • olive oil
  • milk

POINTS® value | 5 per serving
Don’t stand on tradition! These enchiladas may not win the authenticity award, but they’re a fantastic way to get everyone eating their greens.

ready in about 40 minutes; serves 4
You might need to buy:
  • Nonstick spray
  • medium onion
  • dry white wine
  • ground cinnamon
  • ground cumin
  • salt
  • Mission 96% fat-free whole-wheat tortillas
  • shredded low-fat Monterey Jack cheese
  • barbecue sauce
  • no-salt vegetable broth
  • chili powder
  • oregano leaves

Here’s a well-rounded dish: a bed of healthful greens topped with winter squash and a baked chicken. Look for cut-up butternut squash in the produce section, then cut those pieces down to 1/2-inch cubes.
POINTS® value | 3 per serving

ready in about 35 minutes; serves 4
You might need to buy:
  • Nonstick spray
  • dry white wine
  • maple syrup
  • dried sage
  • ground cinnamon
  • salt
  • ground black pepper
  • poultry seasoning

POINTS® value | 1 per serving
Serving size: 1 cup.
A little sweet balsamic tames the chard—and creates a healthful side dish for fish, chicken or beef. If all the greens don’t fit in the pan in one bunch, add them in batches, wilting one heaping handful in the pan before adding the next.

ready in about 20 minutes; serves 4
You might need to buy:
  • olive oil
  • red pepper flakes
  • no-salt vegetable broth
  • balsamic vinegar
  • salt
  • ground black pepper
Belongs to salonx Fish and Chips 

You’ve probably shunned this dish for ages – and rightly so. But bake, don’t fry, and you can put this favorite back on the menu.
Now POINTS® Value: 5
Level of Difficulty: Moderate

ready in about an hour and 5 minutes; serves 4
You might need to buy:
  • sprays olive oil cooking spray
  • fat-free skim milk
  • Dijon mustard
  • seasoned bread crumbs
  • all-purpose flour
  • red wine vinegar