Potato Leek Soup
(from ilareau’s recipe box)
Day 1 rotation diet
Source: www.foodyoucaneat.com by Heidi Jackson
Categories: day 1, lunch, soup, vegan, vegetarian
Ingredients
- 1/2 cup of Ghee or oil
- 4 small leeks, rinsed and sliced
- 8 white potatoes peeled, cubed
- sea salt
- 5 cups of water
- 5 cups rice milk
Directions
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Melt ghee in a large pot over medum. Add leeks and saute. Stir occasionally. Add potatoes and water and add sea salt to taste. Bring the pot to a simmer. Stir occasionally and cook until potatoes are very tender. Puree in a blender or food processor in small batches. Return to pot and add rice milk.
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Chuncky soup: Reserve at leat 1 cup of potato leek chunks before you puree the rest. Add the reserve cup last and mix for some chunks in your soup.
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Allergy-free variation: use oil instead of Ghee. Probaby only need a few tablesoons.
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Serve with muffin of choice.