You might need to buy:
  • Asian Sesame oil
  • asparagus spears
ready in about 20 minutes; serves 2
You might need to buy:
  • rice vinegar
  • low-sodium soy sauce
  • dark sesame oil
  • kosher salt
  • diagonally sliced green onions
  • minced fresh garlic
  • kosher salt
  • sesame seeds
ready in about 40 minutes; serves 2
You might need to buy:
  • chopped fresh ginger root
  • crushed red pepper flakes
  • soy sauce
  • chicken broth
  • peanut butter
  • peanut oil for frying
  • onion
  • and 2 tablespoons cashew nuts
  • frozen mixed stir-fry vegetables

Serves 4 to 6

We prefer the flavor and texture of chunky peanut butter in the sauce; in particular, we like conventional chunky peanut butter because it tends to be sweeter than natural or old-fashioned versions.

You might need to buy:
  • minced fresh ginger
  • soy sauce
  • rice vinegar
  • light brown sugar lightly packed
  • dried Asian noodle or 12 ounces dried spaghetti
  • Asian sesame oil
  • chunky peanut butter
  • sesame seeds
ready in about 30 minutes; serves 2
You might need to buy:
  • lean boneless pork
  • reduced -sodium chicken broth
  • cornstarch
  • reduced-sodium soy sauce
  • dry sherry or water
  • crushed red pepper
  • Nonstick spray coating
  • grated fresh ginger
  • - 2 teaspoons cooking oil
  • sliced water chestnuts
  • hot cooked white or brown rice
ready in about 25 minutes; serves 2
You might need to buy:
  • jasmine rice
  • water
  • bay leaf
  • 1/2-inch piece of cinnamon stick
  • whole cloves
  • turmeric
  • butter or olive oil
ready in about 50 minutes; serves 2
You might need to buy:
  • onion
  • garlic
  • water
  • vegetable oil
  • garam masala
  • ground coriander
  • chopped tomatoes
ready in about 35 minutes; serves 2
You might need to buy:
  • extra virgin olive oil
  • chopped fresh ginger
  • ground coriander
  • cumin seeds
  • ground tumeric
  • cayenne
  • tomato sauce
ready in about 20 minutes; serves 2
You might need to buy:
  • and 1-1/2 teaspoons peanut oil
  • and 2 teaspoons hot water
  • and 1-1/2 teaspoons white vinegar
  • and 1-1/2 teaspoons soy sauce
  • cornstarch
  • crushed red pepper flakes

Servings: 6 • Serving Size: 1 lettuce wrap • Old Points: 2 pts • Points+: 3 pts
Calories: 102.7 • Fat: 3.1 g • Carb: 9.6 g • Fiber: 0.9 g • Protein: 8.4 g • Sugar: 4.6 g
Sodium: 344.1 mg

serves 6
You might need to buy:
  • dried shiitake mushrooms
  • dark soy sauce
  • oyster sauce
  • sesame oil
  • rice wine or dry sherry
  • 1⁄2 tsp sugar
  • diced scallions
  • For the Spicy Hoisin Dipping Sauces:
  • hoisin sauce
  • warm water