serves 12
You might need to buy:
  • baking soda
  • baking powder
  • finely chopped pecans
  • For the Muffins:
  • roughly chopped toasted pecans
  • granulated sugar
  • brown sugar
  • For the Streusel:
  • egg
  • granulated sugar
  • pure vanilla extract
  • buttermilk
You might need to buy:
  • unsweetened applesauce
  • peanut butter ~ creamy or chunky
You might need to buy:
  • medium banana
  • nonfat buttermilk
  • sliced fresh peaches
  • honey
  • crushed ice
You might need to buy:
  • chopped dried cranberries
  • toasted oats
  • canola oil
  • light brown sugar
  • large egg white
  • chopped pecans
You might need to buy:
  • unsalted butter
  • breakfast sausage

Calories per serving:382
Fat per serving:11g
Saturated fat per serving:2g

serves 6
You might need to buy:
  • tablespoonscanola oil
  • cupdark brown sugar
  • cupcanned pumpkin
  • large egg white
  • large egg
  • ground cloves
  • teaspoonground ginger
  • teaspooncinnamon
  • teaspoonsalt
  • teaspoonbaking soda
  • cupcornstarch
  • cupall-purpose flour
  • cupchopped walnuts
  • cuppure maple syrup
Belongs to appleofuri Sausage Gravy 
You might need to buy:
  • crushed red pepper flakes
  • whole milk
  • all purpose flour
  • unsalted butter
  • breakfast sausage
  • salt
  • pepper
ready in about 25 minutes; serves 2
You might need to buy:
  • nonstick cooking spray
  • whole english muffins
  • round

healthy!

You might need to buy:
  • old-fashioned oats
  • cocoa powder
  • cinnamon
serves 8
You might need to buy:
  • Sausage
  • Yellow Onion
  • Tortilla Shells
  • Salt & Pepper to taste
  • Tin Foil for wrapping
  • Optional: Salsa and/or hot sauce