You might need to buy:
- applesauce
- milk
- cinnamon
- salt
- baking powder
- rolled oats
- steel cut oats
- cooking oil
- honey
- fresh or frozen strawberries
- Plain Greek yogurt
- Strawberry jam
190 cal., 9 g fat, 3.5 g protein
ready in about 45 minutes;
serves 12
You might need to buy:
- sugar
- baking powder
- pure vanilla extract
- fine salt
- unbleached all-purpose flour
- whole milk
- whole-wheat flour
- unprocessed wheat bran or additional white whole-wheat flour
190 cal., 9.5g fat, 5.5g protein
ready in about 30 minutes;
serves 10
You might need to buy:
- sugar
- active dry yeast
- whole milk
- unbleached all-purpose flour
- whole-wheat flour
- fine salt
- unsalted butter
545 cal., 42 g fat, 14 g protein
ready in about 20 minutes;
serves 1
You might need to buy:
- unsalted butter
- soft whole-wheat or multi-grain bread
- large egg
- each of cinnamon and kosher salt
serves 6
You might need to buy:
- chopped red onions
- olive oil
- chopped green onion
- Dijon mustard
- thyme
- water
You might need to buy:
- cinnamon
- grated nutmeg
- maple syrup
- lemon juice
serves 6
You might need to buy:
- unbleached all-purpose flour
- 1⁄8 teaspoon ground allspice
- 1⁄8 teaspoon ground mace
- pureed baked sweet potato
- corn oil
- pure maple syrup
- buttermilk
- Orange Butter:
serves 10
You might need to buy:
- Bread:
- 2⁄3; cup vegetable oil or 2⁄3; cup canola oil
- freshly ground nutmeg
- kosher salt
- Glaze:
- fresh orange juice
- rum
- cinnamon sticks
serves 16
You might need to buy:
- mashed sweet potatoes
- canola oil
- chopped walnuts
- raisins
- Glaze:
- powdered sugar
- grated orange peel
- -5 teaspoons orange juice
- 1⁄3; cup chopped walnuts
8 muffins
You might need to buy:
- Muffins:
- vanilla extract
- large egg
- plain yogurt
- lemon juice or 1 tablespoon lime juice
- orange juice
- lemon zest or 1 teaspoon lime zest
- orange zest
- lemon extract
- orange extract
- Glaze:
- powdered sugar