French toast is one of those breakfasts you dream about. It’s decadent, delicious, warm, doughy, and just plain AWESOME. It’s also something you THINK you need to avoid if you’re counting calories. Wrong-o, people! HG has been slaving over her trusty frying pan yet again (she loves that thing!), this time concocting super-delicious and EXTREMELY guilt-free french toast. HG Tip: Try this stuff on Monday mornings and you’ll actually have a reason to get out of bed.
Serving Size: Entire recipe
Calories: 170
Fat: 1g
Sodium: 545mg
Carbs: 31g
Fiber: 8g
Sugars: 2.5g
Protein: 14g
*3 Points
You might need to buy:
- Egg Beaters
This came off of Food Network
You might need to buy:
- old-fashioned rolled oats
- slivered almonds
- unsweetened flaked cocount
- hulled green pumpkin seeds
- sunflower seeds or pine nuts
- crushed pecans or walnuts
- cinnamon
- salt
- unsalted butter
- honey
- vanilla extract
You might need to buy:
- pumpkin puree
- ground ginger
- ground allspice
- ground cloves
- vegetable oil
serves 3
You might need to buy:
- eggs
- half-and-half
- vanilla extract
- sugar
- cinnamon
- allspice
- cornstarch
- fresh blueberries
serves 6
You might need to buy:
- cottage cheese
- light sour cream
- dried thyme
- salt
- fresh ground pepper
- grated cheddar cheese
- grated parmesan cheese
serves 6
You might need to buy:
- cottage cheese
- light sour cream
- dried thyme
- salt
- fresh ground pepper
- grated cheddar cheese
- grated parmesan cheese
serves 10
You might need to buy:
- frozen blueberries
- firmly packed brown sugar
- unsweetened applesauce
- ground cinnamon
- baking powder
- salt
- water
- milk
- melted butter
serves 10
You might need to buy:
- frozen blueberries
- firmly packed brown sugar
- unsweetened applesauce
- ground cinnamon
- baking powder
- salt
- water
- milk
- melted butter
serves 10
You might need to buy:
- frozen blueberries
- firmly packed brown sugar
- unsweetened applesauce
- water
- milk
- melted butter
serves 6
You might need to buy:
- cottage cheese
- light sour cream
- fresh ground pepper
- grated cheddar cheese
- grated parmesan cheese