You might need to buy:
- raw lean ground turkey
- finely chopped onion
- ketchup
- frozen cauliflower florets
- light sour cream
- 2% American cheese
- wedges light creamy Swiss cheese
You might need to buy:
- light string cheese
- chopped bell pepper
- chopped onion
- chopped mushrooms
- pizza sauce
You might need to buy:
- Directions
- Preheat oven to 425°F. Spray 2 baking sheets with nonstick spray. Cut carrots into French-fry-shaped spears and lay them on the sheets. Cut your fries into similar sizes. Otherwise some may burn while others are barely cooked. Don't crowd your fries. If y
You might need to buy:
- tablespoons extra-virgin olive oil
- Kosher salt
- tablespoons chili powder
- ground cumin
- ground coriander
- dried oregano
- tablespoon tomato paste
- brewed coffee
- unsweetened cocoa powder
- head cauliflower
You might need to buy:
- sunflower seeds
- pumpkin seeds
- white sesame seeds
- sour cream
- Cumin and Citrus Roasted Carrots
- garlic cloves
- cumin seeds
- fresh thyme leaves
- crushed red chile flakes
- red wine vinegar
- extra-virgin olive oil
- oranges
You might need to buy:
- wild salmon
- canola oil
- Kosher salt to taste
- thyme
- water
- lemon cut in half
- piment de espelette
- extra virgin olive oil
- red pepper flake
- thai basil
- parsley
- chives
- Salt and pepper to taste
- extra virgin olive oil
- red wine vinegar
In Ayurveda, mung bean soup has a powerful effect. It helps to balance all 3 doshas. Its spices are the driving force behind this delicious and nourishing soup. When combined with certain sharp and penetrating herbs, the blocks created by Aam – or the toxic mucus that lodges in the body over time due to poor diet, lack of exercise and wrong lifestyle – are broken and flushed out of the body. That’s why it’s the perfect soup to jump start any Ayurvedic diet.
You might need to buy:
- mixed cumin and coriander powder
- Turmeric
- bay leaf
- sunflower oil or ghee
- mustard seeds
- water - to achieve the soup
- water + 1/2-1 to taste tsp. salt- to cook beans in pressure cooker
- whole green mung beans - soaked overnight
- ginger - chopped
- garlic - chopped
- or to taste Salt
- lemon juice
- Preparation Time: 45 minutes
You might need to buy:
- banana sliced
- 2% yogurt
- crushed almonds
- sesame seeds
- freshly ground flax seeds
- oats
- Mint for garnish
- ginger & salt
You might need to buy:
- Directions
- 2% cheddar cheese
- sliced olives
- medium diced tomatoes
- black beans
- Ingredients
- shredded lettuce
- medium ripe avocados mashed and mixed with 2 tbsp lemon juice
- Greek yogurt mixed with 1 package low-sodium taco seasoning mix
You might need to buy:
- Directions
- ginger
- small green apple
- pineapple spears
- spinach