ready in about 50 minutes; serves 8
You might need to buy:
  • ground pork
  • uncooked ground turkey breast
  • fat-free milk
  • reduced-sodium Worcestershire sauce
serves 6
You might need to buy:
  • ground black pepper
  • large chopped onion
  • minced clove garlic
  • small head cabbage chopped
  • (14.5oz each diced tomatoes
  • 8oz tomato sauce
  • water
  • oil
  • lean ground beef or turkey
  • sea salt
Belongs to dfriel Pizza 
You might need to buy:
  • water @ 120deg
  • salt & sugar
  • cornmeal
  • yeast
  • - 2-1/2 c flour

One can use either cherry or grape tomatoes. This dish is meant to be served over cooked rice and served with a side green salad and crusty bread.

ready in about 45 minutes; serves 4
You might need to buy:
  • Mrs. Dash and Lawry's Seasoned Lemon Pepper
  • cannola oil

Use American cheese slices, not American cheese food slices. Try Cream of Mushroom instead of Cream of Chicken, if you like. Stove Top stuffing mix is good as is. If using brand with flavor packet, include that.

ready in about 50 minutes; serves 4
You might need to buy:
  • white wine
  • Cream of Chicken soup
  • American cheese
  • dry chicken stuffing mix

I invented this from items in the pantry. One can mix ’n match optional ingredients. I like using either basil and grape tomatoes, or peas and scallions. Experiment with other ingredients.

ready in about 40 minutes; serves 4
You might need to buy:
  • Salt and pepper to taste
  • prepared tomato vodka pasta sauce
  • bag frozen cheese tortellini
ready in about 50 minutes; serves 4
You might need to buy:
  • water *
  • uncooked regular long-grain white rice
  • paprika
  • ground black pepper