Advance preparation: The soup will keep for about three days in the refrigerator, but the barley will swell and absorb liquid, so you will have to add more to the pot when you reheat.
- dried porcini mushrooms
- boiling water
- whole or pearl barley
- chicken stock or water
- Freshly ground pepper to taste
“This refreshing soup is unbelievably easy to make. To chill it quickly, place the soup bowl inside a larger bowl, then fill the larger bowl with ice and water. For best texture, be sure to strain the soup before serving.”
- water
- plain low-fat yogurt
- finely chopped mint
- Freshly ground pepper
- fresh lemon juice
- For garnish:
Episode 513 Soups and Salads
- rice noodles
- Salt and pepper
- olive oil
- beef stock or reduced-sodium canned broth
- soy sauce
- rice-wine vinegar
- bean sprouts
Lunchbox edition
- olive oil
- minced garlic cloves
- water
- elbow pasta
- chopped fresh parsley
- Ground pepper
- grated parmesan cheese
Recipe from the Honey Brook Organic Farm newsletter 14 June 09
- dried parsley
- dried basil
- dry bread crumbs
- ground beef
- chicken broth
- grated Parmesan cheese
“Among the most inexpensive of foods, dried beans offer a bounty of fiber, iron, protein, folic acid and B vitamins. Black beans, also known as “turtle beans,” are an especially tasty variety, and make a lovely soup. Do not salt dried beans until they are cooked, as the salt slows down the softening process. On another note, so-called “cooking” wines or sherries contain lots of added salt. Do your palate and your body a favor and use a drinkable sherry in this recipe."
- black beans
- bay leaf
- Salt to taste
- chopped garlic
- dry mustard powder
- sour cream
- sliced green onions
- shredded cheddar cheese
- bacon cooked
- chicken broth
- medium baked potatoes - unpeeled
- dried navy beans
- water
- smoked ham hocks
- chopped onion
- chopped fresh parsley
- salt
- dried basil
- dried oregano
- pepper
- ground nutmeg
- bay leaf
- thinly sliced carrots
- chopped celery
- mashed potato flakes
- tarragon
- dried dill or 1 Tbs chopped fresh dill
- dill seed
- sunflower oil
- thinly sliced while cabbage
- chopped kale
- water
- whole peeled tomatoes
- minced fresh parsley
- black pepper
- honey