You might need to buy:
- tenderloin medallions about 1 1/2 inches thick
- kosher salt
- coarsely ground black pepper
- butter
- olive oil
- cognac
- heavy cream
Flat Iron Steak is a fantastic cut of meat to have on hand for a quick, midweek supper. Besides lending itself to a speedy preparation (it only requires a few minutes in the skillet and a few more to rest), it is full of juicy flavor due to its characteristic marbling. Here I pair it with salsa verde and, because it’s still so wonderfully possible, fresh sliced garden tomatoes on the side.
Tip: My Trader Joe’s carries flat iron steak in 8 oz packages, which is just perfect for two light meat eaters.
serves 2
You might need to buy:
- salt and pepper
- tomato
- flat iron steak
You might need to buy:
- spanish style tomato sauce
- olive oil as needed
- 1/2cup sofrito
- 3tbs canola oil
- Onion powder
- Ground pepper
- 1/2lb cuck roast or two 1 1/4lb flank steaks
- alcaparrado
- bay leaves
- celery stalks with leaves cut into 1/4inch dice
- frozen green peas
- medium carrots cut into 1/4 inch dice
ready in about 15 minutes;
serves 3
You might need to buy:
- beef top round steak or similar cut
- soy sauce
- freshly ground pepper
- paprika
- garlic powder
- onion powder
serves 4
You might need to buy:
- fresh rosemary
- grated lemon rind
- black pepper
- kosher salt
- garlic cloves
- Cooking spray
You will want to lick the plate
ready in about 20 minutes;
serves 4
You might need to buy:
- Kosher salt
- whole peppercorns
- unsalted butter
- olive oil
- heavy cream
You might need to buy:
- balsamic vinegar
- soy sauce
- minced garlic
- honey
- olive oil
- ground black pepper
- Worcestershire sauce
- onion powder
- salt
- liquid smoke flavoring
- cayenne pepper
ready in about 15 minutes;
serves 3
You might need to buy:
- beef top round steak or similar cut
- soy sauce
- water
- sugar
- olive oil
- freshly ground pepper
- parsley
- paprika
- garlic powder
- onion powder
never tried
You might need to buy:
- flank steak about 1.25 lbs
- oil
- teas dried oregano
- salt
- paprika
- chili powder
- garlic powder
- black powder
Instructions for turning a relatively cheap ribeye into something that is as soft as filet when cooked.
http://steamykitchen.com/blog/2007/08/28/how-to-turn-cheap-choice-steaks-into-gucci-prime-steaks/