You might need to buy:
  • hot water
  • chopped cooked turkey
  • milk
serves 4
You might need to buy:
  • • 3 Tablespoons reduced-fat mayonnaise
  • • 2 Tablespoons nonfat plain yogurt
  • • 2 Tablespoons shredded Parmesan cheese
  • • 2 Tablespoons chopped fresh basil
  • • 1 teaspoon lemon juice
  • • 8 slices whole-wheat bread
  • • 8 ounces thinly sliced reduced-sodium deli turkey
  • • 8 tomato slices
  • • 2 teaspoons canola oil
serves 4
You might need to buy:
  • • 2 teaspoons olive oil
  • • 4 flatbreads
  • • 4 oz. ranch dressing
  • • 4 slices pepper jack cheese
serves 4
You might need to buy:
  • sliced deli turkey
  • raisins
  • chopped celery
  • sourdough bread
  • lettuce leaf
serves 6
You might need to buy:
  • ketchup
  • tomato sauce
  • Dijon mustard
  • Tabasco sauce
serves 4
You might need to buy:
  • -15 slices bread and butter pickles
serves 4
You might need to buy:
  • baby carrots
  • fat-free low-sodium chicken broth
  • seasoning salt
  • dried parsley
serves 8
You might need to buy:
  • cubed cooked turkey
  • shredded cheddar cheese
  • milk
  • chopped green bell pepper
  • salt
  • pepper
  • additional shredded cheddar cheese
serves 8
You might need to buy:
  • cubed cooked turkey
  • shredded cheddar cheese
  • milk
  • chopped green bell pepper
  • salt
  • pepper
  • additional shredded cheddar cheese
serves 4
You might need to buy:
  • monterey jack pepper cheese
  • sourdough bread or 8 slices any sandwich bread
  • sliced deli turkey
  • sliced jalapeno pepper
  • butter or 4 tablespoons margarine