ready in about an hour
You might need to buy:
  • ground cumin
  • green capsicum
  • chicken stock
  • oil
  • onion
  • garlic
  • full chicken breast cut into small cubes
  • dried oregano
  • pepper
  • cayenne pepper
  • sour cream
ready in about an hour and 40 minutes; serves 6
You might need to buy:
  • dried marjoram
  • chopped tomatoes
  • beef stock
  • 1kg lean minced beef
  • ground cumin
  • paprika
  • heaped tsp hot chilli powder
  • garlic cloves
  • capsicum
  • large onions
  • oil
  • tubs tomato purée
  • red kidney beans
  • Optional: 2 squares dark chocolate
You might need to buy:
  • chick-pea flour
  • cold water
  • Salt & black pepper to taste
  • extra virgin olive oil
ready in about an hour and a half; serves 4
You might need to buy:
  • extra virgin olive oil
  • garlic cloves
  • chicken stock
  • double cream
  • chopped flat-leaf parsley
ready in about an hour; serves 4
You might need to buy:
  • diced tomato
  • bean mix
  • soft brown sugar
  • 400ml chicken stock
serves 6
You might need to buy:
  • fat-free refried beans
  • 6-inch corn tortillas
  • chopped fresh cilantro
  • chopped scallions