serves 4
You might need to buy:
- beef flank steak
- light teriyaki sauce
- bottled hot pepper sauce
- green onions
- reduced-fat or regular peanut butter
You might need to buy:
- medium onion
- lean ground beef
- large egg
- Campbell's Beef with Barley Soup
- chopped bell pepper
- tomato or V8 juice
- oatmeal
You might need to buy:
- lean ground beef
- chopped bell pepper
- tomato or V8 juice
You might need to buy:
- canola oil
- garlic cloves
- cider vinegar
- chicken stock or reduced-sodium chicken broth
You might need to buy:
- ground beef
- salt
- pepper
- chopped onion
- chopped bell pepper
- canned diced tomatoes with juice
- quick-cooking oats
- -
- Topping:
- ketchup
- brown sugar
- prepared mustard
You might need to buy:
- salt & pepper to taste
- milk
- egg
- ground beef
- I like to add some chopped fresh parsley
- -
- Sauce:
- brown sugar
- prepared mustard
- ketchup
Haven’t tried
You might need to buy:
- taco sauce
- Shredded Mexican cheese mix
- re-fried beans
- flour taco bowl shells...found in the frozen section of your grocery
ready in about an hour and 45 minutes
You might need to buy:
- good olive oil
- chuck beef cut into 1-inch cubes
- Kosher salt
- Freshly ground black pepper
- Cognac
- tomato paste
- all-purpose flour
- frozen whole onions
You might need to buy:
- olive oil
- beef rump roast or round roast
- red wine
- tomato paste
- basil
- oregano
- bay leaves
- black pepper to taste
- ***For the Polenta***
- yellow cornmeal
- butter
WOW!!
You might need to buy:
- MEAT:
- -
- garlic crushed
- sugar
- pepper
- vegetable oil
- soy sauce
- dry red wine
- Worcestershire sauce
- MARINADE:
- Use either a 4-5 pound beef tenderloin OR a 7 to 8 pound rolled rib-eye roast
- lemon pepper seasoning as needed