You might need to buy:
  • firm or extra firm tofu
  • whole garlic cloves
  • thinly sliced green onion
  • Sauce Ingredients:
  • soy sauce
  • fresh-squeezed lime juice

For the almonds: To toast almonds, brown them for a couple of minutes in a skillet over medium high heat. To roast them, bake them in the oven for 8-10 minutes at 350 degrees.

You might need to buy:
  • rice vinegar
  • Dressing:
  • uncooked quinoa
  • soy sauce
  • sesame oil
  • minced garlic
  • sugar
  • ground ginger
You might need to buy:
  • tomato sauce
  • garam masala
  • turmeric
  • red pepper flakes
  • vegetable broth
  • raisins
  • chopped fresh cilantro
  • salt to taste
  • black pepper to taste
Belongs to BeSu Sacagawea Stew 

This stew is packed with vitamins and protein from squash, corn, and beans.

serves 6
You might need to buy:
  • vegetable stock or water
  • corn kernels
  • cooked or canned pinto beans
  • olive oil
  • large butternut squash
  • ground cumin
  • dried oregano
  • Salt
  • Pepper
  • minced fresh cilantro