For the almonds: To toast almonds, brown them for a couple of minutes in a skillet over medium high heat. To roast them, bake them in the oven for 8-10 minutes at 350 degrees.

You might need to buy:
  • rice vinegar
  • Dressing:
  • uncooked quinoa
  • soy sauce
  • sesame oil
  • minced garlic
  • sugar
  • ground ginger
You might need to buy:
  • extra-virgin olive oil
  • grated lemon zest
  • grated orange zest
  • fresh lemon juice
  • fresh orange juice
You might need to buy:
  • chopped peanuts
  • hoisin sauce
  • red pepper flakes
  • soy sauce
  • ground beef
  • vegetable oil
  • Salt and freshly ground black pepper

Serving size = 1 cup

  • Or use any long-stranded, whole grain pasta such as linguine, spaghetti, or angel hair
    Per serving:: 110 calories Carbs:: 14 grams Exchanges:: Starch 0.5 Vegetable 1, Fat 1
ready in about 35 minutes; serves 10
You might need to buy:
  • Udon Noodles*
  • trimmed green beans
  • sliced scallions
  • Dressing::
  • rice vinegar
  • fresh lime juice
  • lite soy sauce
  • Dijon mustard
  • honey
  • peanut oil
  • hot sauce
  • freshly ground black pepper
  • toasted sesame seeds
Belongs to kylerhea Potato Leek Soup 

5/25/2013 I used 4 cups of chicken broth instead of the water, and I got at least 7 servings from this

ready in about 35 minutes; serves 7
You might need to buy:
  • Marjoram - dash
  • chopped fresh parsley
  • water
  • butter
  • Tabasco sauce or other red chili sauce
  • Salt & Pepper

PermaLink: http://www.purewow.com/entry_detail/recipe/2828/A-veggie-rich-pasta-for-easy-weeknight-dinners.htm#_is=1nxj9ggjpuf37ucc29ohkjhwy

serves 4
You might need to buy:
  • mild extra-virgin
  • olive oil
  • white balsamic vinegar
  • black olive tapenade
  • honey
  • Salt and freshly ground black pepper
  • small grape tomatoes,
  • dried gemelli or other curly pasta
  • loosely packed cups baby spinach
  • ⅓ cup chopped toasted walnuts