2 pts
serves 8
You might need to buy:
- whole-wheat flour
- all-purpose flour
- no-sugar-added applesauce
- baking powder
- vanilla extract
- cinnamon
- salt
2 pts
serves 12
You might need to buy:
- 25-calorie packets diet hot cocoa mix
- semi-sweet mini chocolate chips
- salt
about 230 calories, 17 grams of fat per omelet
serves 4
You might need to buy:
- goat cheese
- eggs
about 350 calories, 27 grams of fat per omelet
serves 4
You might need to buy:
- eggs
- bacon
- shredded Cheddar cheese
About 245 calories, 18 grams fat per omelet
serves 4
You might need to buy:
- plum tomatoes
- eggs
- olive oil
- butter or margarine
You might need to buy:
- eggs
- buttermilk
- white flour
- whole wheat flour
- soda
- salt
- bran cereal
serves 18
You might need to buy:
- honey
- eggs
- blueberries
- nutmeg
- salt
- whole wheat flour
- white flour
You might need to buy:
- flour
- sugar
- baking powder
- salt
- grated lemon peel
- nutmeg
- golden raisins
- eggs
- milk
- oil
You might need to buy:
- flour
- whole wheat flour
- rolled oats
- brown sugar
- baking powder
- baking soda
- fresh or partly thawed cranberries
- eggs
- buttermilk
- brown sugar
- oats
- flour
- cinnamon
serves 8
You might need to buy:
- flour
- granulated white sugar
- baking powder
- baking soda
- salt
- semisweet chocolate chips
- vanilla
- buttermilk
- milk
- sugar
- ground cinnamon