You might need to buy:
  • flour
  • whole wheat flour
  • rolled oats
  • brown sugar
  • baking powder
  • baking soda
  • fresh or partly thawed cranberries
  • eggs
  • buttermilk
  • brown sugar
  • oats
  • flour
  • cinnamon
serves 8
You might need to buy:
  • flour
  • granulated white sugar
  • baking powder
  • baking soda
  • salt
  • semisweet chocolate chips
  • vanilla
  • buttermilk
  • milk
  • sugar
  • ground cinnamon

About 350 calories, 25 grams of fat per omelet.

serves 4
You might need to buy:
  • eggs
  • sour cream
  • medium avocado
  • medium-hot salsa
  • canned black beans
You might need to buy:
  • all purpose flour
  • sugar
  • baking powder
  • salt
  • baking soda
  • dried cranberries
  • chilled buttermilk
Belongs to Fluff Banana Bread 
You might need to buy:
  • shortening
  • dairy whey
  • eggs
  • vanilla
  • mashed bananas
  • buttermilk
  • soda
  • chopped nuts
  • flour
  • whole wheat flour

345 calories, 24 grams of fat per omelet

serves 4
You might need to buy:
  • Golden Delicious apples
  • eggs

285 calories, 23 grams of fat

serves 4
You might need to buy:
  • heavy cream
  • eggs

3 points

serves 1
You might need to buy:
  • light white bread
  • Torani Sugar Free Vanilla Syrup OR 1/4 tsp. vanilla extract
  • SPLENDA
You might need to buy:
  • vegetable oil
  • maple syrup
  • mild honey
  • salt
  • light brown sugar
  • sliced almonds
  • rolled oats
You might need to buy:
  • FOR THE TOPPING
  • light-brown sugar
  • all-purpose flour
  • salt
  • ground cinnamon
  • FOR THE BATTER
  • all-purpose flour
  • baking powder
  • baking soda
  • salt
  • sugar
  • large egg
  • pure vanilla extract
  • sour cream
  • buttermilk