Belongs to moire seitan stroganoff 
You might need to buy:
  • seitan
  • red onion
  • shiitake mushrooms
  • veg stock
  • mustard
  • vegan sour cream
Belongs to JCav Gypsy Schnitzel 

Kids don’t care for this much, but adults love.

ready in about an hour and a half; serves 6
You might need to buy:
  • boneless pork cutlets
  • Salt and pepper
  • bread crumbs
  • vegetable oil
  • butter
  • hot water
  • beef buillion.
  • flour
Belongs to JCav Hungarian Goulash 

You can double this as it freezes very well.

ready in about 240 minutes; serves 8
You might need to buy:
  • dry mustard.
  • salt.
  • paprika.
  • worcestshire sauce.
  • brown sugar.
  • ketchup.
  • vegetable oil.
  • cayenne.
  • water.
  • flour.
  • cold water.
  • wide egg noodles.
serves 2
You might need to buy:
  • peanut oil
  • garlic
  • 1-inch piece fresh ginger
  • boneless pork chops
  • basil
  • fish sauce
  • Cooked rice
serves 4
You might need to buy:
  • olive oil
  • crumbled feta cheese
  • fresh lemon juice
  • chopped fresh parsley
  • finely chopped fresh oregano or 1 1/2 teaspoons dried
  • angel hair pasta or linguine
serves 4
You might need to buy:
  • ground turkey
  • Salt & black pepper
  • tablesp. oil
  • teasp. sugar
  • Juice 1 lime or 1/2 lemon
  • Salt & black pepper
  • lettuce
  • whole wheat hamburger buns
serves 6
You might need to buy:
  • olive oil
  • minced fresh cilantro or mint
  • minced garlic
  • plain yogurt
  • curry powder
  • ground black pepper
  • table salt
serves 6
You might need to buy:
  • water
  • olive oil
  • red wine vinegar
  • chili powder
  • ground cinnamon
  • chopped fresh parsley
You might need to buy:
  • pork
  • chicken broth
  • onion
  • garlic
  • cumin
  • green chile enchilada sauce
  • roasted green chiles
  • flour tortillas
  • cheese
serves 4
You might need to buy:
  • olive oil
  • canned unsweetened coconut milk
  • chicken broth
  • Thai green curry paste
  • Cooked rice