205 cal., 5 g fat., 34 g. protein
You can use fresh or frozen peaches, but you should add 2 tsp of honey to the marinade.

ready in about 15 minutes; serves 4
You might need to buy:
  • extra-virgin olive oil
  • honey
  • boneless skinless chicken breast halves or chicken tenders
  • kosher salt and freshly ground black pepper

319 cal., 14g fat, 36g protein

ready in about 25 minutes; serves 4
You might need to buy:
  • canned low-sodium chicken broth or water
  • extra virgin olive oil
  • chopped fresh parsley
  • kosher salt and freshly ground black pepper