ready in about 45 minutes
You might need to buy:
  • water
  • buttermilk
You might need to buy:
  • milk
  • chicken stock
  • cinnamon stick
  • turmeric
  • coriander
  • curry powder to taste
  • olive oil
  • orange juice & rind
  • mls brown sugar
  • salt & pepper
You might need to buy:
  • olive oil
  • low-sodium chicken broth
  • kosher salt
  • black pepper
  • baguette
  • fresh thyme
You might need to buy:
  • tomato sauce
  • garam masala
  • turmeric
  • red pepper flakes
  • vegetable broth
  • raisins
  • chopped fresh cilantro
  • salt to taste
  • black pepper to taste

quick and easy variation on an old theme

ready in about 20 minutes; serves 3
You might need to buy:
  • water
  • crushed tomatoes
  • light coconut milk
  • minced ginger

i usually eat this as a “soup”, but you can also put it over rice, or just use the cooked sweet potatoes as a side dish (saving the coconut milk/curry combo to cook rice in, or cook another curry).

ready in about 30 minutes; serves 3
You might need to buy:
  • light coconut milk
serves 4
You might need to buy:
  • organic coconut milk
  • 2C red lentils
  • 1t sea salt
  • 2T curry powder
  • 1/2t cayenne
  • 1/2t blk pepper
Belongs to BeSu seitan stroganoff 
You might need to buy:
  • vegan margarine
  • flour
  • oil
  • veg stock
  • vegan sour cream
  • Salt
  • Pepper

the name says it all…

ready in about 15 minutes; serves 4
You might need to buy:
  • cannelleni beans
  • diced tomatoes
  • artichokes
  • olive oil
Belongs to BeSu Pasta with eggplant 
ready in about an hour; serves 4
You might need to buy:
  • dried basil
  • canned plum tomatoes 800g
  • olive oil
  • large garlic cloves
  • medium eggplants