Belongs to BlueFinger Energy Drink 

home-made Gatorade, only healthy
Contains:
100 calories
500 mg Sodium
60mg of Potassium (from the lemon juice)
Caffeine varies, est 100mg-200mg caffeine (depending on the tea used and infusion duration)

Estimated Cost:
Lemon juice: $0.10
2 Tea Bags: $0.06
Sugar, Salt, water, etc: negligible

You might need to buy:
  • boiling water
  • Tea Bags
Belongs to BlueFinger Chicken Peanut curry 
  • Currently 2/5 Stars.
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Pretty avg. Needs experimenting with. Could be good if using crushed roast peanuts instead of paste, and custom curry powder.
The inspiration for this recipe comes from a West African soup recipe in Nancie McDermott’s The Curry Book. With a little less broth and a lot more chicken you have a great peanut curry dish. Control the level of hotness you want with the amount of chili. We didn’t have serranos when we made this, and we wanted it very spicy so we used 4 fresh large jalapeƱos instead of the 2 serranos called for in the following recipe. The lime, coriander seed, onion, cilantro, mint, ginger, chili, and peanut combine wonderfully.

serves 7
You might need to buy:
  • limes cut into wedges
  • curry powder
  • Kosher salt
  • freshly ground peppercorns
  • olive oil
  • chicken broth
  • ground coriander seeds
  • each finely chopped mint and coriander
  • flour
serves 4
You might need to buy:
  • ground cardamom
  • freshly ground black pepper
  • chili powder
  • tumeric
  • olive oil or grapeseed oil
  • coconut milk
  • cornstarch
  • Worcestershire sauce
  • finely chopped fresh ginger
  • cinnamon
  • ground cloves
  • cumin
  • ground coriander
  • salt
ready in about 30 minutes
You might need to buy:
  • dried apricots
  • dried sultanas
  • rolled oats
  • oat bran
  • bran cereal
  • sunflower kernels
  • plain flour
  • 60g butter or marg
  • honey
  • Tblspn brown sugar
  • egg
  • milk
Belongs to BlueFinger hommous 
  • Currently 4/5 Stars.
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You might need to buy:
  • salt
  • 400ml tahini
  • garlic
  • chickpeas,
  • pepper
  • sumac [or paprika]
  • water
Belongs to BlueFinger meat pie 
pie

remember to defrost the pastry – 2hrs. + filling has to cool – maybe cook night before.

serves 10
You might need to buy:
  • chopped rosemary
  • tomato paste
  • mls red wine
  • plain flour
  • olive oil
  • sheets of short crust pastry
  • chopped parsley
  • sea salt and pepper
  • sheet puff pastry