South Beach Friendly all phases

serves 12
You might need to buy:
  • pepper
  • salt
  • low fat sausage or turkey bacon
  • diced onions
  • skim milk
  • eggs beaten
  • garlic minced
  • favorite shredded cheese
Belongs to Faire Raven Crepes 
You might need to buy:
  • melted butter
  • flour
  • water
  • milk
  • large eggs
  • Butter
You might need to buy:
  • eggs
  • oil
  • vanilla
  • flour
  • salt
  • sugar
  • baking powder
  • baking soda
  • cinnamon
  • chopped nuts
You might need to buy:
  • 1tbl spoon dark rum
  • stuffing:
  • plain yogurt
  • dark rum
  • tbl spoons of maple syrup
  • butter
  • eggs
  • French bread
  • cream cheese
Belongs to Faire Raven Banana Bread 
ready in about an hour and 20 minutes; serves 6
You might need to buy:
  • oil
  • baking powder
  • baking soda
  • eggs
  • soft butter
  • sugar
  • salt
  • flour
  • milk
ready in about 25 minutes; serves 4
You might need to buy:
  • chopped celery
  • chopped onion
  • shredded cheese
  • biscuit mix
  • sausage
  • garlic powder

POINTS® Value: 6
Level of Difficulty: Easy
Baked items like this dish can warm bellies on cool mornings, as well as send a delicious aroma through the house!

ready in about 20 minutes; serves 2
You might need to buy:
  • ground cinnamon
  • vanilla extract
  • powdered sugar
  • fat-free skim milk
  • large egg
  • unsalted butter