You might need to buy:
  • almond flour
  • canned pumpkin
  • large whole eggs
  • baking powder
  • baking soda
  • ground cinnamon
  • Pumpkin Pie spice
  • salt
  • agave nectar
  • scoop vanilla whey powder
serves 4
You might need to buy:
  • olive oil
  • Salt and freshly ground black pepper
  • minced garlic
  • smoked paprika
  • smoked ground black pepper
  • all-purpose seasoning salt
  • red wine
serves 5
You might need to buy:
  • Pace Picante sauce
  • Chili powder
  • shredded Monterey Jack cheese
  • Mission soft taco size flour tortillas
  • medium tomato chopped

You can make a healthier version of this by getting the fat free soup, using whole grain brown rice, and using less cheese and/or a different kind such as mozzarella.

ready in about an hour; serves 4
You might need to buy:
  • water
  • uncooked regular long-grain white rice
  • onion powder
  • ground black pepper
  • frozen mixed vegetables
  • shredded cheddar cheese
serves 2
You might need to buy:
  • flank steak
  • olive oil
  • diced cilantro
  • cinnamon
  • cumin
  • salt and pepper to taste
  • whole-wheat tortillas
  • salsa
serves 4
You might need to buy:
  • vegetable broth
  • butter
  • white rice
  • extra virgin olive oil
  • frozen peas
  • mild OR medium prepared taco sauce
  • Salt and freshly ground black pepper
serves 4
You might need to buy:
  • Salt and Pepper
  • dry white OR red wine
  • chicken stock
  • fresh ricotta cheese
serves 4
You might need to buy:
  • fresh whole wheat linguine
  • extra virgin olive oil
  • red pepper flakes
  • dry white wine
  • Juice of 1 lemon
  • salt
  • packed baby spinach
  • finely chopped parsley
  • grated parmesan cheese
serves 4
You might need to buy:
  • salt and pepper
  • butter
  • panko breadcrumbs
  • crumbled Greek feta cheese
Belongs to Heather Hulsey Baked Ziti 
serves 4
You might need to buy:
  • lean ground turkey
  • dried oregano
  • part-skim ricotta cheese
  • jarred marinara sauce
  • grated part-skim mozzarella cheese