These mini cookies are delicate, moist, bite-sized, and most of all, they taste just like carrot cake in cookie form! The perfect bite-sized snack to pop in your mouth whenever the craving strikes.
- •1/4 cup regular oats
- •1/4 cup unsweetened coconut
- •1/2 tsp baking powder
- •1/4 tsp kosher salt
- •1/4-1/3 cup chopped walnuts
- •Pinch of ground cinnamon
- •1/2 tsp pure vanilla extract
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This rustic looking banana cake blew our socks off with an intense banana flavour and sweet bites of chocolate. It has a wonderful chewy texture from the oats and a little bit of crunch from the nuts. You’d never guess it has just two tablespoons of oil and it can easily be made gluten-free by using GF oats!
- •1/2 tsp ground cinnamon
- •1/8th tsp ground nutmeg
- •1 tsp baking powder
- •1/2 tsp kosher salt
- •1/3 cup applesauce
- •1/4 cup almond milk
- •1 tsp pure vanilla extract
- Cookie dough•1/2 cup unsalted cashews
- •1/4 cup rolled oats
- •1/2 tsp kosher salt
- •1.5 tbsp natural cane sugar
- •1/2 tsp pure vanilla extract
- •1/4 cup dark chocolate chips
- Ingredients
- Quinoa
- Olive Oil
- Lemon Dressing 1/4 cup Extra Virgin Olive Oil
- Lemon Juice
- Dijon Mustard
- vanilla extract
- creamy almond butter
- unsweetened shredded coconut
- natural cocoa powder
- sea salt
- cinnamon
- Sugar to taste
- Salt and black pepper
- pomegranate molasses
- cinnamon
- allspice
- diced tomatoes
- peanut oil
- kosher salt
- baking soda
- flour
- good unsweetened cocoa
- extra-large eggs at room temperature
- pure vanilla extract
- granulated sugar
- Lemon Juice
- Rice Vinegar
- Water
- Dried Basil
- Egg White
- Wild Pacific Salmon Filets
- Toasted Sesame Oil
- Fresh Basil for Garnish
- Salt and Pepper
This Cajun Salmon Pasta was a pretty quick recipe to put together and was a rousing success in our house for one of our picky eaters who isn’t a big fan of salmon. It had just enough spice and adding the milk certainly gave it a richer texture.
This was also a recipe that we recommend for those who are on a getting lean diet, especially if you make your choice of whole wheat as we did.
Fitness and health experts tout the benefits of salmon as being low in calories and saturated fat while being high in protein and omega-3 essential fatty acids. For those looking to get leaner or just healthier it is also recommended that you consume fish twice a week. This is a delicious way to do so!
This recipe is a bit high in calories and carbohydrates and is best on a cheat day or after a workout. This meal is a good source of protein, Vitamin K, Vitamin B6 and B12 while also being an excellent source of Vitamin C, Manganesse and Selenium.
- medium thinly sliced onion
- garlic thinly sliced
- medium green bell pepper thinly sliced
- milk
- Blackened Seasoning
- Sea Salt
- Cracked Black Pepper
- cooked pasta of your choice
- olive oil
- Parmesan cheese
- fresh Cilantro
usually keep a good supply of arborio rice on hand for risotto, but on the day I first decided to make this I had just about run out. So I cooked up some short-grain brown rice and stirred it in toward the end of cooking, and what resulted was a wholesome mixed-grains risotto. You won’t get the creaminess if you use all brown rice (and it will take forever), but if you want some whole grain, use the combination option.
- black mussels
- dry white wine
- water
- Additional water or chicken stock as needed
- thyme
- parsley
- peppercorns
- extra virgin olive oil
- Generous pinch saffron
- cooked fresh or thawed frozen peas
- Salt and freshly ground pepper
- chopped fresh parsley