serves 6
You might need to buy:
  • sliced fresh mushrooms
  • medium onions sliced
  • dry red wine or additional beef broth
  • brandy
  • tomato paste
  • dried parsley flakes
  • rosemary
  • sage
  • tarragon
  • eater
  • Hot mashed potatoes
serves 4
You might need to buy:
  • beef stew meat
  • frozen chopped onions
  • Mexican seasoning
  • beef broth
  • sesame seeds
  • diced jalapenos
  • tomato paste
  • dried Mexican oregano
  • ancho chile powder
  • ts[p. ground cinnamon
  • Warm flour tortillas
You might need to buy:
  • ground turkey breast
  • coarsely chopped onion
  • red bell pepper coarsely chopped
  • chile powder
  • cumin
  • cooked or canned black beans
  • Garnishes:
  • shredded cheddar cheese
  • plain Greek yogurt
Belongs to Lucianolinda Bean Soup 

Adding fresh kale, spinach or other leafy green to this fiber-rich soup just before serving for a dose of magnesium and vitamins A and C.

340 calories per serving

serves 6
You might need to buy:
  • small onion. chopped
  • coarsely ground pepper
Belongs to Lucianolinda Bean Soup 
You might need to buy:
  • butterbeans
  • pork and beans
  • Rotel tomatoes
  • Worcestershire
  • catsup
  • pinto beans
  • kidney beans
  • small bottle liquid smoke
Belongs to Lucianolinda Bean Soup 
You might need to buy:
  • chopped celery
  • cream of potato soup
  • chopped ham
You might need to buy:
  • small bay leaf
  • pepper to taste
  • fat 2 Tbsp. flour
Belongs to Lucianolinda Beef Pozole 
serves 10
You might need to buy:
  • coarsely chopped celery
  • coarsely chopped carrots
  • coarsely chopped white onion
  • beef stock
  • beef shank
  • dried guajillo chiles
  • dried Pasilla chiles

named for the black beans and white kidney (cannelloni) beans. Red kidney, Navy or Great Northern beans work just as well. In crease jalapeno pepper, and chili powder for more heat.

You might need to buy:
  • Rendezvous Famous Seasoning
  • Mexican chili powder
  • minced garlic
  • purple onion
  • jalapeno peppers
  • ground pork
  • cumin
  • black beans
  • 15oz. cans white kidney beans
  • 280z. cans crushed tomatoes
  • 28oz. cans diced tomatoes
Belongs to Lucianolinda Beef Stew 
serves 6
You might need to buy:
  • lower-sodium beef broth
  • no-salt-added tomato paste
  • dry red wine
  • baby carrots