You might need to buy:
  • * 1 cup powdered instant nondairy creamer
  • * 1 cup chocolate-flavored drink mix
  • * 1/2 cup sugar
  • * 1/2 teaspoon ground cinnamon
  • * 1/4 teaspoon ground nutmeg
Belongs to amylicious White Sauce 

This can be used to make a cheese sauce as well as many other things.

You might need to buy:
  • 2Tbs flour
  • 2Tbs butter
  • 1cup water
  • 1/2Tbs salt
  • 1/4Tbs pepper
ready in about 50 minutes; serves 8
You might need to buy:
  • finely chopped fresh rosemary
  • balsamic vinegar
  • Coarse salt and ground pepper
You might need to buy:
  • * 1 1/2 cups sugar
  • * 1 1/2 cups cornstarch
  • * 1 1/2 tsp. salt
  • * 8 cups non-fat dry milk
You might need to buy:
  • ground beef
  • kidney beans
  • black beans
  • Great Northern beans
  • dark red beans
  • dry ranch dressing mix
  • pks taco seasoning
  • large can tomato paste

Delicious and very easy! ~A

ready in about 40 minutes; serves 8
You might need to buy:
  • ground ginger

From the Lake Holm Ward Cookbook

You might need to buy:
  • instant brown rice
  • salsa
  • garlic powder
  • cooking spray
  • corn tortillas

makes 1 C.

Pretty good! better if you add a little shredded cheddar to it~A

Belongs to amylicious Baked Ziti 

You can used any pasta that you want in this recipe but I use Ziti when I can find it.

ready in about 50 minutes; serves 6
You might need to buy:
  • Ziti or pasta of choice
  • Organic Ragu sauce
  • cooked and drained ground beef
  • montzerella cheese