Calories: 271
Total Fat: 11.5g
Cholesterol: 94mg
Sodium: 1130mg
Dietary Fiber: 2.4g
Protein: 30.9g
READY IN 8 Hrs 44 Min
- habanero peppers
- apple cider
- white vinegar
- soy sauce
- olive oil
- packed brown sugar
- mustard seed
- kosher salt
- black pepper
- dried thyme
- ground allspice
- ground nutmeg
- ground cinnamon
Calories: 449
Total Fat: 29.3g
Cholesterol: 117mg
Sodium: 279mg
Total Carbs: 29.9g
Dietary Fiber: 5.6g
Protein: 23.9g
- butter
- Salt and pepper to taste
- white sugar
PREP TIME 10 Min
COOK TIME 20 Min
READY IN 1 Hr
Servings Per Recipe: 4
Amount Per Serving
Calories: 265
Total Fat: 12.4g
Cholesterol: 67mg
Sodium: 639mg
Total Carbs: 14.2g
Dietary Fiber: 0.1g
Protein: 23.1g
- maple syrup
- soy sauce
- garlic salt
- ground black pepper
- salmon
- heavy cream plus additional; for brushing scones
- large egg
- vanilla extract
- flour
- sugar plus additional; for sprinkling scones
- salt
- double acting baking powder
- baking soda
- blueberries; picked over
i usually eat this as a “soup”, but you can also put it over rice, or just use the cooked sweet potatoes as a side dish (saving the coconut milk/curry combo to cook rice in, or cook another curry).
- light coconut milk
- butter
- ½ cup honey
- ¼ cup Dijon mustard
- curry powder
- ½ teaspoon salt
- packed brown sugar
- cornstarch
- cinnamon
- ginger
- salt
- ground nutmeg
- thinly sliced peeled pears
- lemon juice
- unbaked 9-inch pastry shell
- Topping:
- all-purpose flour
- packed brown sugar
- cold butter or margarine
Servings Per Recipe: 2
Amount Per Serving
Calories: 525
Total Fat: 24.6g
Cholesterol: 33mg
Sodium: 831mg
Total Carbs: 50.6g
Dietary Fiber: 6.6g
Protein: 28.4g
- uncooked brown rice
- water
- olive oil
- salt to taste
- ground black pepper to taste
- shredded mozzarella cheese
- tomato
- cream cheese
- Lea & Perrins Worcestershire sauce
- light soy sauce
- won ton wrappers
- small bowl water