Belongs to castro15 Healthy, Cheesy Taco Skillet 
Healthy
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You might need to buy:
  • chicken stock
  • brown rice
  • ground turkey
  • salt
  • chili powder
  • cumin
  • onion powder
  • garlic powder
  • black beans
  • frozen corn
  • Mexican cheese blend
  • Tortilla chips for dipping - optional
Belongs to castro15 Vegan Penne Pasta Casserole 
Healthy
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You might need to buy:
  • whole grain penne pasta
  • avocado oil
  • red onion – chopped
  • garlic – minced
  • jounce can of fire roasted tomatoes – chopped
  • water*
  • Italian seasoning
  • ground sea salt
  • Ground black pepper to taste
  • baby spinach leaves – pack the cups
  • basil leaves – pack the cup
  • Cashew cream
  • cashews
  • water
  • extra virgin olive oil
  • fresh lemon juice
  • ground sea salt
  • Ground black pepper to taste
  • breadcrumbs
Belongs to castro15 Southwestern Kale Power Salad with Sweet Potato, Quinoa & Avocado Sauce 
Healthy
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You might need to buy:
  • Quinoa and kale
  • •1 cup quinoa
  • •2 tablespoons olive oil
  • •1/2 teaspoon salt
  • Sweet potatoes
  • •2 tablespoons olive oil
  • •2 teaspoons ground cumin
  • •1 teaspoon smoked paprika
  • •11/2 teaspoons salt
  • Avocado sauce
  • •2 tablespoons olive oil
  • •1 handful cilantro leaves
  • Everything else
Belongs to castro15 20 Minute Healthy Chicken Parmesan 
Healthy
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You might need to buy:
  • whole wheat breadcrumbs
  • panko bread crumbs
  • Parmesan cheese
  • dried Italian herbs
  • salt and pepper
  • oil
  • fresh mozzarella cheese
  • zucchinis
Belongs to castro15 Greek Quinoa Bowls 
Healthy
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You might need to buy:
  • quinoa
  • water
  • chopped green bell pepper
  • chopped red bell pepper
  • crumbled feta cheese
  • extra virgin olive oil
  • apple cider vinegar
  • fresh parsley
  • TASTY EXTRAS:
  • Hummus
  • Pita wedges
  • Olives
  • Fresh tomatoes
  • Lemon wedges
Belongs to castro15 Chicken stuffed zuchini 
Healthy
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You might need to buy:
  • Zuchini
  • Filling
  • garlic
  • Spanish onion
  • parsley
  • coriander
  • cherry tomatoes
Belongs to castro15 Chicken Bruschetta 
Healthy
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You might need to buy:
  • Salt
  • Pepper
  • Italian Seasoning,
  • Garlic Powder
  • Onion Powder
Belongs to castro15 Chicken Enchilada Cauliflower Rice Bowls 
Healthy
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You might need to buy:
  • Cilantro Lime Cauliflower Rice
  • kosher salt
  • chili powder
  • garlic powder
  • Juice of a lime
  • Red Chile Enchilada Chicken
  • boneless skinless chicken breasts
  • chili powder
  • or can red enchilada sauce
  • Toppings
Belongs to castro15 Quinoa and Roasted Broccoli Lunch Bowls 
Healthy
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You might need to buy:
  • For the lunch bowls:
  • olive oil
  • salt & pepper
  • sliced almonds
  • For the dressing:
  • extra virgin olive oil
  • dijon mustard
  • honey
  • lemon juice
  • kosher salt
Belongs to castro15 Rainbow Power Kale Salad with Peanut Dijon Dressing 
Healthy
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You might need to buy:
  • Salad:
  • julienned carrots
  • finely chopped broccoli florets
  • peanuts
  • Dressing:
  • batch Peanut Dijon Dressing