You might need to buy:
  • boneless beef chuck
  • Worcestershire
  • pepper to taste
  • crumbled feta cheese
Belongs to castro15 Lemon Chicken 
You might need to buy:
  • chicken breasts
  • chicken broth
  • Juice from 2 lemons
  • Italian seasoning
  • chopped onion
  • salt and pepper to taste
  • frozen green beans
You might need to buy:
  • chicken broth
  • diced carrots
  • Garbanzo beans
  • salt and pepper to taste
  • mini Quinoa shells
You might need to buy:
  • diced or crushed tomatoes
  • yellow onion
  • celery
  • carrot
  • garlic cloves
  • basil leaves
  • olive oil
  • chicken broth
  • cream
  • stevia or other zero calorie sweetener
You might need to buy:
  • chicken wings
  • Louisiana hot sauce
  • Walden farms calorie free Italian dressing
You might need to buy:
  • chicken breasts
  • fresh sliced mushrooms
  • cream of mushroom soup
  • French onion soup
  • dry white wine
  • Worcestershire
  • fresh chopped basil
  • half-and-half
  • capers
You might need to buy:
  • long grain brown rice
  • Cream of Chicken Soup
  • chicken broth
  • dried red peppers
You might need to buy:
  • your favorite barbecue sauce
  • sweet onion
  • low calorie whole-wheat hamburger buns
Belongs to castro15 Beef & Broccoli 
You might need to buy:
  • lean stew meat
  • shredded carrots
  • chopped scallions
  • soy sauce
  • rice wine vinegar
  • minced garlic
  • fresh ground ginger
  • dried red chilies
  • water
Belongs to castro15 Balsamic Chicken 
You might need to buy:
  • chicken breasts cut into strips
  • balsamic vinegar
  • dried oregano
  • fresh basil
  • pepper