- Fresh Jalapeno Peppers
- Sea Salt and Pepper
- chuck roast
- strong brewed coffee
- balsamic vinegar
- 2lbs beef
- peppercorns
- chopped up ginger
- garlic
- beef dripping
- salt and pepper
- pepper 4 tsp salt
- grated parmesan 2 eggs
- minced garlic cloves
- ground meat of your choice - I prefer 1 lb ground beef and 1 lb pork sausage
- shredded mozzarella and 1/2 cup grated parmesan
- Instructions
- Water
- Ice
- medium Sliced Strawberries
- Cacao Nibs
- avocado
- spinach
- cocoa
- honey
- coconut oil
- peppermint
- salt
- water kefir
- ice
Google “6 pc bacon weave”
- - 2lbs. Grass Fed Ground Beef
- Penzey's Italian Sausage Seasoning (can sub with any favorite burger seasoning
Son of Grok Zesty BBQ Sauce Ingredients: – 1 6oz can tomato paste (preferable organic) – 1 to 1.5 cups of beef stock (I made my own but if you buy, you want it without salt) – 3 Cloves Garlic – .5 of an onion – 2 tablespoons dijon mustard – 2 tablespoons apple cider vinegar – 1 tablespoon Extra Virgin Olive Oil (EVOO) – 1 teaspoon sea salt – 2 tablespoons chili powder
Directions: 1. Grate your onions and dice garlic as fine as possible. You want your BBQ sauce a little chunky but the more fine you dice these, the better the flavor will spread through the entire sauce. 2. Combine all ingredients in a sauce pan. Whether you use 1 cup or 1.5 cups of beef stock will depend on how thick you want your sauce. 3. Bring sauce to heat on stove with a low setting. 4. Cover and simmer. Stir frequently and taste regularly. The longer you simmer, the more consistent your flavor will be. I simmered for 20-30 minutes. 5. Enjoy!
- large white onion
- red & 1 orange bell pepper
- granulated garlic or garlic powder
- kosher or sea salt
- black pepper
- paprika
- strawberries
- blueberries
- raspberries
- spinach
- vanilla protien powder
- plain or greek yogurt
- honey
- Ice
- - 1/4 pound burger patties
- swiss chard or spinach
- salt & pepper
- optional condiment: whole grain mustard