Belongs to dano clean eating pumpkin oatmeal 
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You might need to buy:
  • cooked oats
  • dark cocoa powder
  • scoop whey protein powder
  • banana
  • pecans
  • honey
Belongs to dano clean eating stawberry oatmeal 
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You might need to buy:
  • cooked oats
  • strawberries
  • almonds
  • tps. vanilla
  • cinnamon
Belongs to dano Clean eating apple pie oatmeal 
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serves 2
You might need to buy:
  • steel cut oats
  • water
  • ground cinnamon
  • allspice
  • Honey to taste
Belongs to dano Clean eating chicken and broccoli with soba noodles 
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You might need to buy:
  • frozen broccoli
  • sesame chicken breasts
  • batch peanut sauce
Belongs to dano Clean eating taco salad 
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You might need to buy:
  • Meat mix ingredients
  • garlic powder
  • chili powder
  • paprika
  • Salt and pepper to taste
  • All the other ingredients
  • Corn – no sugar added
  • Lettuce – I used spring mix from Trader Joe’s
  • Possible additional ingredients
  • Tomatoes
  • Onions
  • Olives
  • Low fat shredded cheese
  • Fresh cilantro
Belongs to dano Clean eating nut crusted chicken 
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serves 3
You might need to buy:
  • medium chicken breasts
  • egg whites
  • pecans
  • almonds
  • parmesan cheese
  • thyme
  • marjoram
  • salt
Belongs to dano Clean eating quinoa and avocado salad 
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serves 6
You might need to buy:
  • garlic powder
  • onion powder
  • cooked and cooled quinoa
  • Juice of 2 limes
  • Salt to taste
Belongs to dano Baked summer tofu rolls 
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You might need to buy:
  • Makes 2 rolls
  • Ingredients for the rolls
  • large rice paper wrappers
  • baked tofu
  • bean sprouts
  • shaved carrots
  • ngredients for the dipping sauce
  • honey
  • rice wine vinegar
  • red pepper flakes
Belongs to dano Summer chopped garbanzo bean salad 
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You might need to buy:
  • lemon juice
  • apple cider vinegar
  • olive oil
  • salt and pepper to taste
  • chopped fresh basil
Belongs to dano Prepared Oatmeal  
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You might need to buy:
  • steel cut oats
  • water