You might need to buy:
  • Kale
  • garlic
  • extra virgin olive oil
  • lemon
  • salt
  • pepper
  • bread
  • ricotta cheese
  • egg
You might need to buy:
  • sugar snap peas
  • safflower oil
  • firm tofu
  • garlic
  • lemon juice
You might need to buy:
  • Heirloom tomoatoes
  • sea salt
  • chives
  • basil
  • parsely
  • lemon juice
  • extra virgin olive oil
  • safflower oil
  • extra firm tofu
serves 14
You might need to buy:
  • ■1 1/4 cups low fat buttermilk
  • ■1/2 cup Yogurt Cheese
  • ■1/2 tsp dried parsley
  • ■1 tsp onion powder
  • ■1 tsp garlic salt
  • ■1 1/2 tsp dried chives
You might need to buy:
  • lean ground turkey meat
  • chili powder
  • cumin
  • garlic powder
  • olive oil
  • egg whites
serves 1
You might need to buy:
  • raw almonds
  • chia seeds
  • banana
serves 10
You might need to buy:
  • lean ground turkey
  • olive oil
  • onion powder
  • chili powder
  • dried oregano
  • dried basil
  • garlic powder
  • water
  • Grated parmesan cheese
ready in about 45 minutes; serves 4
You might need to buy:
  • •1/2 tsp Cajun seasoning or paprika
  • •2 egg whites
ready in about 25 minutes; serves 2
You might need to buy:
  • low-sodium salsa
  • low-fat mozzarella cheese
  • sesame seeds
ready in about an hour and 10 minutes; serves 8
You might need to buy:
  • black beans
  • eggs
  • onion