You might need to buy:
  • crumbled feta cheese
  • chopped tomatoes in juice
  • extra virgin olive oil
  • garlic cloves
  • scallions
  • chopped fresh dill or oregano
You might need to buy:
  • chopped strawberries
  • ground ginger
  • lime juice
  • chopped kiwi
  • chopped seeded cucumber
  • honey
You might need to buy:
  • fat-free milk
  • cornstarch
  • unsweetened cocoa
  • Mint sprigs
You might need to buy:
  • uncooked Israeli couscous
  • chopped pitted kalamata olives
  • chopped fresh flat-leaf parsley
  • chopped capers
  • extravirgin olive oil
  • fresh lemon juice
You might need to buy:
  • olive oil
  • low-fat mayonnaise
  • chopped ripe olives
  • grated lemon rind
  • fresh lemon juice
  • thinly sliced red onion
You might need to buy:
  • all-purpose flour
  • regular oats
  • baking powder
  • granulated sugar
  • packed brown sugar
  • large egg
  • semisweet chocolate minichips
You might need to buy:
  • mashed peeled avocado
  • low-fat mayonnaise
  • fresh lime juice
  • chopped canned chipotle chiles in adobo sauce
  • ground cumin
  • dried oregano
  • shredded iceberg lettuce
  • bottled salsa
You might need to buy:
  • uncooked bulgur
  • boiling water
  • diced plum tomato
  • shredded cooked chicken breast
  • minced fresh flat-leaf parsley
  • finely chopped red bell pepper
  • diced English cucumber
  • minced fresh mint
  • fresh lemon juice
You might need to buy:
  • Relish:
  • chopped fresh cilantro
  • grated lemon rind
  • finely chopped red onion
  • extravirgin olive oil
  • Soup:
  • rinsed and drained canned navy beans
  • fat-free plain yogurt
  • fresh lemon juice
You might need to buy:
  • finely chopped red onion
  • chopped pitted niçoise olives
  • fresh lemon juice
  • kosher salt
  • thinly sliced fresh basil