ready in about 50 minutes; serves 2
You might need to buy:
  • whole-grain mustard
  • halved grape or cherry tomatoes
ready in about 25 minutes; serves 2
You might need to buy:
  • whole-wheat angel hair pasta
  • reduced-sodium chicken broth
  • white wine
  • lemon juice
  • chopped fresh parsley
  • butter
ready in about 30 minutes; serves 2
You might need to buy:
  • thinly sliced seeded cucumber
  • nonfat plain yogurt
  • lemon juice
  • shredded romaine lettuce
  • thinly sliced red onion
ready in about 30 minutes; serves 2
You might need to buy:
  • 6-inch corn tortillas
  • Canola oil cooking spray
  • chopped cilantro
  • reduced-fat sour cream
  • prepared salsa
ready in about an hour; serves 2
You might need to buy:
  • water
  • red-wine vinegar
ready in about 15 minutes; serves 4
You might need to buy:
  • quartered grape tomatoes
  • chopped fresh cilantro
  • lime juice
  • kosher salt
ready in about 20 minutes; serves 4
You might need to buy:
  • nonfat plain yogurt
  • lemon juice
ready in about 20 minutes; serves 8
You might need to buy:
  • half-and-half
  • nonfat or low-fat buttermilk
  • sugar
  • lemon juice
  • vanilla extract
ready in about 30 minutes; serves 2
You might need to buy:
  • vegetable broth or reduced-sodium chicken broth
  • all-purpose flour
  • shredded fontina cheese or 3/4 cup shredded Parmesan cheese
  • frozen cheese tortellini
ready in about 30 minutes; serves 2
You might need to buy:
  • reduced-sodium chicken broth
  • white rice
  • turmeric
  • lemon juice
  • chopped fresh dill