ready in about 30 minutes; serves 6
You might need to buy:
  • seasoned salt
  • pork chops
  • buttermilk
  • all-purpose flour
  • vegetable oil
serves 4
You might need to buy:
  • •3/4 cup low fat mayonnaise
  • •2 Tbs. orange juice
  • •1 tsp. curry powder
  • •fresh ground pepper
Belongs to go panthers Lemon Cremes 
serves 4
You might need to buy:
  • •1 cup fresh orange juice
  • •1 envelope unsweetened lemon gelatin
  • •1 cup lowfat ricotta cheese
  • •1 cup evaporated skim milk
  • •1-1/2 tsp. vanilla extract
  • •1/4 cup pineapple topping
Belongs to go panthers Coconut Fruit 
ready in about 10 minutes; serves 4
You might need to buy:
  • eggs
  • sugar
  • sweetened flaked coconut
  • light cream
  • milk
  • vanilla extract
  • mango slices
  • Tbs. lemon juice
Belongs to go panthers Coconut Fruit 
ready in about 10 minutes; serves 4
You might need to buy:
  • eggs
  • sugar
  • sweetened flaked coconut
  • light cream
  • milk
  • vanilla extract
  • mango slices
  • Tbs. lemon juice
ready in about an hour; serves 4
You might need to buy:
  • pork chops
  • lowfat condensed cream of mushroom soup
  • canned sliced mushrooms
  • thinly sliced carrots
  • milk
ready in about an hour; serves 10
You might need to buy:
  • large egg
  • nonstick cooking spray
  • lowfat milk
  • buttermilk
  • granulated sugar
  • unsulphured molasses
  • Dutch processed cocoa
  • ground allspice
  • ground nutmeg
  • ground cloves
  • ground cinnamon
  • baking soda
  • light frozen dessert topping
You might need to buy:
  • bacon
  • grated mozzarella cheese
  • grated asiago cheese
  • grated parmesan cheese
  • diced green onions
  • Italian salad dressing
ready in about 40 minutes; serves 4
You might need to buy:
  • sugar
  • ground cinnamon
  • orange marmalade
ready in about 375 minutes; serves 4
You might need to buy:
  • tomato paste
  • Tbs. dried basil
  • dried oregano
  • black pepper
  • fresh orange juice
  • sugar
  • Tbs. lemon juice