Belongs to keepitdown Quick Chili Con Carne 
Soup
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serves 4
You might need to buy:
  • lean ground beef
  • beer
  • canned low sodium beef broth
  • chili powder
  • ground cumin
  • good shakes Tabasco sauce
Belongs to keepitdown Vietnamese style Chicken Soup 
Low carb
chicken
soup
Email this recipe | Copy into your recipe box
serves 4
You might need to buy:
  • 800g chicken breast
  • long green chilli
  • fresh coriander
  • 2cm sliced fresh ginger
  • Chinese broccoli
  • baby bok choy
  • mint leaves
  • 1c bean sprouts