You might need to buy:
  • olive oil
  • Hidden Valley┬« The Original Ranch┬« Salad Dressing & Seasoning Mix
  • corn starch
  • Vegetable cooking spray
You might need to buy:
  • medium beets
  • carrots
  • Brussels sprouts
  • large garlic cloves
  • salt
  • freshly ground black pepper
  • freshly chopped thyme leaves

Recipe courtesy Chuck Hughes
Show: Chuck’s Day Off Episode: The Healthy Show

You might need to buy:
  • Honey yogurt frosting
  • Cheesecloth
  • honey
  • kosher salt
  • Lemon zest
  • Cake
  • Wet ingredients
  • packed brown sugar
  • plain dry bread crumbs
  • buttermilk
  • molasses
  • canola oil
  • applesauce
  • grated carrots
  • dried cranberries
  • dried figs
  • slivered candied or crystallized ginger
  • grated orange zest
  • Dry ingredients
  • all-purpose flour
  • baking powder
  • baking soda
  • ground cinnamon
  • ground ginger
  • ground cloves
Belongs to kylerhea Kohlrabi Soup 

Serve with nice artisan bread

You might need to buy:
  • Large White Onion
  • EVOO
  • Bacon

Delicious, but I cooked the beets first.

serves 4
You might need to buy:
  • extra-virgin olive oil
  • red-wine vinegar
  • Dijon mustard
  • Coarse salt and ground pepper
  • fresh orange juice
serves 4
You might need to buy:
  • Good-tasting extra-virgin olive oil
  • Salt and freshly ground black pepper
  • lemon zest
  • branches fresh thyme or fresh oregano
  • About 1/2 cup water
serves 12
You might need to buy:
  • diced walnuts
  • golden raisins
  • salt
  • ginger
  • cinnamon
  • baking soda
  • baking powder
  • granulated sugar
  • King Arthur Unbleached All-Purpose Flour
  • large eggs
  • water
  • vegetable oil

This is a beautiful salad that keeps well for a few days in the refrigerator. For best results, make sure to shred the cabbage very thinly.

serves 4
You might need to buy:
  • minced fresh dill
  • freshly squeezed lemon juice
  • sherry vinegar or white wine vinegar
  • finely chopped flat-leaf parsley
  • minced fresh chives
  • Dijon mustard
  • Salt and freshly ground pepper to taste
Belongs to kylerhea Glazed Carrots 
serves 4
You might need to buy:
  • olive oil
  • minced garlic
  • minced ginger
  • cayenne pepper
  • chicken broth
  • Tbsbrown sugar

Per serving
Calories: 217.02
Carbohydrates: 31.85g
Fat: 6.36g
Saturated Fat: 3.82g
Monounsaturated Fat: 2.29g
Protein: 10.13g
Dietary Fiber: 4.57g
Potassium: 576.54mg
Sodium: 145.52mg

serves 2
You might need to buy:
  • * 1 teaspoon lemon juice
  • * 1/4 cup golden raisins
  • * 1 cup low-fat Greek style yogurt
  • * Dash of Worchestershire sauce