You might need to buy:
  • chopped fresh cilantro
  • fresh corn kernels
  • large tomatoes
  • fresh lemon juice
  • salt and pepper to taste
Belongs to kylerhea Spanakopita 1 

I made this in June 2011 — everyone loved it.
I didn’t put in the chicory and forgot the corn meal, and only 1/2 bunch of scallions.

You might need to buy:
  • large eggs
  • bags spinach
  • dill
  • parsley
  • chicory
  • scallions
  • cottage cheese
  • cream cheese
  • feta cheese
  • corn meal
  • phyllo

June 29 2001
Didn’t have any chipotle chile, but used Muir Glen’s fire roasted tomatoes.

You might need to buy:
  • ev olive oil
  • chili powder
  • ground cumin
  • ground chipotle chile
  • salt
  • water
  • diced tomatoes
  • lime juice
  • chopped fresh cilantro

Make Ahead Tip: Cover and refrigerate for up to 8 hours. Serve at room temperature.
Ingredient Note: Chipotle peppers are smoked jalapenos with a fiery taste that are canned in adobo sauce. Look for them in the Hispanic section of large supermarkets and in specialty stores.

You might need to buy:
  • canola oil
  • chopped red onion
  • diced red bell pepper
  • lime juice
  • chopped fresh cilantro
  • ground cumin
  • salt
serves 4
You might need to buy:
  • chopped fresh mint leaves
  • extra-virgin olive oil
  • salt
  • freshly ground black pepper
  • chicken broth

Per Serving: 15 calories (0 from fat), 0g total fat, 0g saturated fat, 0mg cholesterol, 10mg sodium, 3g total carbohydrate (0g dietary fiber, 2g sugar), 0g protein

You might need to buy:
  • Dijon mustard
  • fresh thyme leaves
  • balsamic vinegar
  • sliced strawberries
  • ground black pepper
serves 6
You might need to buy:
  • olive oil
  • dried rosemary
  • diced tomatoes
  • Salt and pepper to taste
  • MINI-MEATBALLS
  • plain dry bread crumbs
  • cold water
  • Salt and pepper

Tip: Place chopped pecans in a small dry skillet and cook over medium-low heat, stirring constantly, until fragrant and lightly browned, 2 to 4 minutes.
Carb Servings: 2 starch, 2 fat Carbohydrate Servings: 2

serves 4
serves 4
You might need to buy:
  • vegetable stock
  • butter
  • cumin
  • curry powder
  • good pinch of salt and pepper
  • freshly chopped parsley

Nutritional information per muffin (based on 12 muffin yield): 197 calories; 1 gram saturated fat; 2 grams polyunsaturated fat; 3 grams monounsaturated fat; 32 milligrams cholesterol; 30 grams carbohydrates; 3 grams dietary fiber; 310 milligrams sodium; 6 grams protein

serves 12
You might need to buy:
  • whole-wheat flour
  • all-purpose flour
  • baking powder
  • baking soda
  • salt
  • eggs
  • buttermilk
  • canola oil
  • maple syrup
  • vanilla
  • cooked steel-cut oats
  • blueberries tossed with 1 teaspoon flour