serves 8
You might need to buy:
  • Good olive oil
  • Kosher salt and freshly ground black pepper
  • vegetable oil
  • smooth peanut butter
  • good soy sauce
  • dry sherry
  • sherry vinegar
  • honey
  • Asian hot chili oil
  • dark toasted sesame oil
  • ground cayenne pepper
  • spaghetti
Belongs to kylerhea Pasta & Beans 

Per serving: 443 calories; 14g fat (3g sat, 9g mono); 5mg cholesterol; 67g carbohydrates; 20g protein; 8g fiber; 667mg sodium; 617mg potassium.
Nutrition bonus: Vitamin C (190% daily value), Vitamin A (160% dv), Folate (31% dv), Iron (30% dv).
4 Carbohydrate Serving(s)
Exchanges: 4 starch, 2 1/2 vegetable, 3 fat

serves 4
You might need to buy:
  • * 3 tablespoons extra-virgin olive oil
  • * 1/2 teaspoon dried oregano
  • * Pinch of crushed red pepper
  • * 1/4 cup freshly grated Parmesan or Pecorino Romano cheese

Video at
http://www.marthastewart.com/recipe/ideal-macaroni-and-cheese?backto=true&backtourl=/photogallery/quick-comfort-food-recipes#slide_22

serves 8
You might need to buy:
  • Coarse salt and ground pepper
  • elbow pasta
  • butter
  • milk
  • white sandwich bread

Art used a store bought salsa and it was fine.
Salsa recipe at http://www.recipething.com/recipes/show/18465
Recipe from Season 7 of Mexico – One Plate at a Time

serves 8
You might need to buy:
  • butter
  • all-purpose flour
  • milk
  • Fire-Roasted Tomato Salsa or your favorite salsa
  • shredded cheddar cheese
  • Salt
You might need to buy:
  • chicken stock or broth
  • water
  • dried red pepper flakes
  • orzo
  • fresh chopped thyme leaves
  • Salt
serves 6
You might need to buy:
  • Saffron vinaigrette:
  • red wine vinegar
  • saffron threads
  • salt
  • lemon juice
  • Dijon mustard
  • / 120 ml olive oil

Vegetarian Dishes From a Greek Holiday

serves 4
You might need to buy:
  • tomato paste dissolved in 1/2 cup water
  • bay leaf
  • extra virgin olive oil

“his thick and fragrant pumpkin seed pesto, featuring roasted pumpkin seeds, olive oil, cilantro and garlic, is a versatile sauce for your repertoire. Try this pesto as a spread on sandwiches, tossed with hot pasta or served over roasted or steamed vegetables.”

You might need to buy:
  • roughly chopped fresh cilantro
  • garlic cloves
  • water
  • Salt and pepper to taste

Per serving : 421 Calories; 5 g Fat; 1 g Sat; 2 g Mono; 5 mg Cholesterol; 81 g Carbohydrates; 19 g Protein; 16 g Fiber; 254 mg Sodium; 866 mg Potassium;

4 1/2 Carbohydrate Serving

Exchanges: 4 1/2 starch, 2 vegetable, 1 very lean meat

You might need to buy:
  • extra-virgin olive oil
  • fennel seed
  • crushed red pepper
  • reduced-sodium chicken broth
  • whole-wheat linguine
  • freshly grated Parmesan cheese