Fat: 7 g
Calories: 194
ready in about 35 minutes;
serves 16
You might need to buy:
- Paper cupcake liners
- flour
- baking powder
- baking soda
- cinnamon
- nutmeg
- eggs
- low-fat milk
- canola or vegetable oil
- sugar
Fat: 4.8 g
Protein: 3.7 g
Carb: 32.6 g
Fiber: 1 g
Calories: 187
Serving Size: 1 muffin
serves 12
You might need to buy:
- all-purpose flour
- sugar
- baking powder
- baking soda
- ground nutmeg
- butter
- low-fat buttermilk
- large egg
- grated lemon rind
- blueberries
- Cooking Spray
- fresh lemon juice
- powdered sugar
Fat: 4.7 g
Protein: 2.7 g
Carb: 22.6 g
Fiber: 1.1 g
Calories: 142
Serving Size: 1 muffin
You might need to buy:
- sugar
- vanilla extract
- large egg whites
- large egg
- all-purpose flour
- baking powder
- baking soda
- low-fat buttermilk
- fresh or frozen raspberries
- finely chopped walnuts