Belongs to mal246 Pulled Pork with No Sugar Added BBQ Sauce 
Paleo
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You might need to buy:
  • Makes 4 1/2 cups uncooked BBQ sauce and a whole lotta pulled pork.
  • Pork:
  • freshly ground pepper
  • garlic cloves minced
  • white or brown onion sliced
  • No Sugar Added Paleo BBQ Sauce:
  • no salt diced tomatoes in juice
  • tomato paste
  • dijon mustard
  • apple cider vinegar
  • extra virgin olive oil
  • sweet paprika
  • smoked paprika
  • freshly ground black pepper
  • pineapple juice from the can
Belongs to mal246 curried chicken salad with homemade mayo 
Paleo
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You might need to buy:
  • salt + pepper to taste - See more at: http://www.rubiesandradishes.com/2012/05/02/curried-chicken-salad/#sthash.rxcT2N6d.dpuf
Belongs to mal246 Paleo Banana Bread/muffins (Chocolate Swirl) 
Paleo
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You might need to buy:
  • almond butter
  • almond flour
  • eggs
  • baking soda
Belongs to mal246 Easy Paleo Chicken Gumbo 
paleo
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You might need to buy:
  • Tapioca Starch
  • Bone Broth or Water
  • whole Bay leaf
  • Fresh thyme
Belongs to mal246 Creamy chicken chili 
Paleo
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You might need to buy:
  • Ingredients
  • chicken broth
  • canned coconut milk
  • sage
  • oregano
  • cumin
  • white pepper
  • ⅛ teaspoon ground red pepper
  • white beans
  • white beans
Belongs to mal246 pumpkin zucchini bread muffins 
Paleo
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You might need to buy:
  • Organic Pumpkin Puree
  • pastured soy free eggs
  • baking soda
  • nutmeg
  • cinnamon
  • vanilla extract
  • coconut flour
  • melted Virgin Coconut Oil
  • medium shredded zucchinis
  • droppers full of Stevia Liquid or 2-4 Tbsp honey
  • Real Salt
Belongs to mal246 Lemon Thyme Roasted Chicken 
Paleo
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You might need to buy:
  • Ingredients:
  • -1-2 tbsp coconut oil
  • -2 onions. Quarter one. Slice the other into 1 inch pieces.
  • -2 lemons. Zest both of the lemons and then cut them in half.
  • -sea salt and pepper
Belongs to mal246 Sausage, Smashed Cauliflower, and Raw Kraut  
Paleo
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You might need to buy:
  • You'll need:
  • onion
  • garlic
  • Smashed Cauliflower
  • Himalayan salt
  • fresh ground pepper
  • *bone broth
Belongs to mal246 smashed steak skewers with cherry barbecue sauce 
Paleo
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You might need to buy:
  • Here’s what to hunt and gather to make 16 skewers:
  • ghee or fat of choice
  • minced shallot
  • garlic clove
  • tomato paste
  • balsamic vinegar
  • apple juice
  • For the Smashed Steak Skewers:
  • flank steak
  • melted ghee
  • Here’s the step-by-step instructions:
  • The cherry barbecue sauce is a cinch to make and can be prepared ahead of time.
Belongs to mal246 Slow cooker pork loin with honey and balsalmic glaze 
Paleo
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You might need to buy:
  • pork loin or pork tenderloin
  • Salt and pepper to taste
  • dried sage
  • For the glaze:
  • raw honey
  • balsamic vinegar
  • coconut aminos
  • chicken or beef stock
  • tapioca flour