ready in about 565 minutes;
serves 8
You might need to buy:
- minced garlic
- sauerkraut
- Vidalia onion
- bacon
- pork roast
- bay leaf
- water
Marinate 1 hour!
ready in about two hours and 20 minutes;
serves 6
You might need to buy:
- dark sesame oil
- honey
- lower-sodium soy sauce
- rice vinegar
Can use whole wheat tortillas. Marinate 20 minutes.
ready in about 30 minutes;
serves 8
You might need to buy:
- cumin
- chili powder
- soy sauce
- lime juice
- Salt and pepper
- soft corn tortillas
Put in oven as you are eating dinner and have nice, hot crisp for dessert.
ready in about an hour and 5 minutes;
serves 5
You might need to buy:
- Spectrum Naturals Spread or margarine
- rolled oats
- cinnamon
- flour
- sugar or other sweetener
- large tart apples
Can substitute ground beef for lamb.
ready in about two hours and 20 minutes;
serves 8
You might need to buy:
- lean ground lamb
- hot sauce
- ground cumin
- chili powder
- dry red wine
- chopped onion
This chili was at many a family function as I grew up. Pair with cornbread for full memories. Can double and triple easily. Freeezes great.
ready in about 255 minutes;
serves 4
You might need to buy:
- chili powder
- -28 oz. can whole tomatoes in thick tomato puree
- ground beef
Can skip beef and add another can of beans. Serve with big green salad and baked sweet potatoes.
ready in about 35 minutes;
serves 6
You might need to buy:
- tomato sauce
- pinto beans-drained and mashed
- 6-8-inch whole wheat tortillas-warmed
- lettuce or spinich-chopped
- tomatoes-chopped
- green onion-sliced
- salsa shredded cheese
- taco seasoning
- extra lean ground beef
Can sub breasts for thighs and oat milk for cow milk. Can skip sage. Can also skip chicken and add cubed sweet potatoes and butternut squash for vegetarians.
Can do half recipe in smallest CP-same chicken 1/2 liquid.
ready in about 590 minutes;
serves 6
You might need to buy:
- skinless thighs--cut into 3/4 inch cubes
- oil
- chicken broth
- water
- sliced green onions
- thyme
- sage
- salt and pepper to taste
- cubed new potatoes-unpeeled
- fresh green beans--cut up
- all purpose flour
- milk or half and half or oat milk
ready in about 35 minutes;
serves 12
You might need to buy:
- In a mixing bowl combine:
- turbinado or brown sugar
- -3/4 c. of chocolate chips
- baking soda
- baking powder
- In a blender combine:
- banana
- honey
- oil
- vanilla
ready in about 25 minutes;
serves 12
You might need to buy:
- all-purpose flour
- baking powder
- chopped fresh cranberries
- 2% reduced-fat milk
- grated orange rind
- vanilla extract