ready in about 5 minutes; serves 1
You might need to buy:
  • peanut butter
  • unsweetened cocoa

Variation: Use 1/4 cup +2 tablespoons of wheat berries instead of the flour. Grind berries in Vitamix dry blade container for 1 minute on High prior to using in recipe.

ready in about 10 minutes; serves 6
You might need to buy:
  • vanilla extract