Belongs to rosie Black Bean Chili 

Servings: 4. 297 Calories per serving, 4.7 g Fat, 52.9 g Carbohydrate, 14.6 Protein

serves 4
You might need to buy:
  • olive oil
  • chili powder
  • ground cumin
  • dried oregano
  • ground cinnamon
  • ground black pepper
  • diced organic tomatoes with their juice
  • grated orange zest
  • fresh orange juice
  • medium-grain dried bulgur

I also added some butternut squash cubes and some celeriac.

serves 8
You might need to buy:
  • beef bouillon cubes
  • sliced carrots
  • celery
  • diced tomatoes
  • water
  • dried basil
  • bay leaf
serves 10
You might need to buy:
  • Salt and freshly ground black pepper
  • nutmeg
  • whole milk
  • all-purpose flour
  • butter
  • Diced ham
serves 20
You might need to buy:
  • lean ground beef
  • olive oil
  • chopped onion
  • chopped celery
  • coarsely ground black pepper
  • dried thyme
  • dried basil
  • dried oregano
  • dried parsley
  • ditalini pasta
Belongs to rosie Lentil Soup 
serves 6
You might need to buy:
  • Salt and freshly ground black pepper
  • low-salt chicken broth
  • fresh thyme sprigs
  • dried elbow pasta
  • shredded Parmesan
Belongs to rosie Beef Stew VI 
serves 8
You might need to buy:
  • cold water
  • cornstarch
  • worcestershire
  • beefy onion soup mix
  • mushrooms
  • ground black pepper
  • minced garlic
  • dried parsley
  • dried rosemary
  • cubed beef stew meat
  • vegetable oil

I also coated the beef in flour, salt & pepper before browning. I added celery and omitted the green pepper. I cooked it in the slow cooker for about 9 hours on low, adding the veggies midway through cooking time. A great traditional beef stew with a secret ingredient that gives it a five star rating.

serves 12
You might need to buy:
  • pepper
  • dried oregano
  • bay leaf
  • beef bouillon granules
  • water
  • Italian salad dressing
  • all-purpose flour
  • cold water
serves 8
You might need to buy:
  • cayenne pepper
  • dried oregano
  • red pepper flakes
  • ground coriander
  • ground cumin
  • chili powder
  • vegetable corn oil
Belongs to rosie Pasta e Fagioli 
serves 6
You might need to buy:
  • fresh thyme
  • large sprig fresh rosemary
  • bay leaf
  • olive oil
  • butter
  • chopped onion
  • minced garlic
  • low-sodium chicken broth
  • elbow macaroni
  • Freshly ground black pepper
  • freshly grated Parmesan
  • extra-virgin olive oil
You might need to buy:
  • fresh flat-leaf parsley
  • fresh thyme20 sprigs fresh dill
  • kosher salt
  • whole black peppercorns