You might need to buy:

• butter
• peanut butter
• honey
• cocoa powder
• vanilla extract
• optional: chopped nuts

You might need to buy:

• eggs
• cocoa powder
• arrowroot
• palm sugar
• coconut oil
• vanilla extract
• salt
• baking powder

You might need to buy:

• reshi mushroom
• bee pollen
• vanilla essence
• cocoa
• honey
• coconut sugar
• banana
• milk/yoghurt/kefir

You might need to buy:

• cream
• honey
• salt
• egg yolks
• chocolate

You might need to buy:

• onion chopped
• garlic chopped
• chilli chopped
• thyme leaves
• cumin powder
• paprika
• 1tsp chilli powder
• bay leaf
• cinnamon stick
• passatta
• 200ml mixture of stock & red wine
• tomato puree
• 400g beef mince
• 400g kidney beans

You might need to buy:

• large two small onions
• stock
• coconut milk
• Garlic celery and ginger optional

You might need to buy:

• Cider
• Orange quartered
• Lemon rinds - halved with juice removed
• Cinnamon Sticks
• Star Anise
• Honey

You might need to buy:

• butter
• arrowroot powder
• 150ml milk

You might need to buy:

• melted butter
• coconut sugar
• beaten egg
• vanilla essence
• tub yoghurt
• baking powder

You might need to buy:

• salt
• coconut sugar
• 120ml cider vinegar
• cayenne pepper